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Seafood: Wrapped 'N Rolled

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Submitted by tohambone

Seafood wrapped ‘n rolled: grilled shrimp and lobster tossed with sesame oil, crisp bok choy, and bean sprouts, rolled up in soft flour tortillas. A fresh, fast Asian-fusion seafood wrap.

YIELD

8 servings

PREP

10 min

COOK

0 min

READY

10 min

Fresh, fast, and a little unexpected, these seafood wraps fold sweet shrimp and lobster into soft tortillas with crisp Asian-style vegetables, a fusion handheld that is more interesting than your average wrap.

Grilling the seafood first is what gives it depth, a little char and smoke you would miss if you just boiled it. Dice it while still warm so it folds easily into the tortillas.

A drizzle of nutty sesame oil ties it together, while shredded bok choy and mung bean sprouts add fresh crunch and a clean, snappy contrast to the rich shellfish.

Roll everything snugly in flour tortillas and serve with a dipping sauce, think sesame-soy, sweet chili, or peanut, to round it out. It comes together in minutes, making it a smart way to stretch a little luxury seafood into a light meal.

Kitchen Tips

  • Grill the shrimp and lobster just until opaque; overcooked shellfish turns rubbery and tough.
  • Pat the seafood and vegetables dry before rolling so the wraps don’t go soggy.
  • Warm the tortillas briefly so they are pliable and won’t crack when rolled.
  • Serve a dipping sauce on the side, like sesame-soy, sweet chili, or peanut, to bring it all together.

Variations

  • Use crab, scallops, or firm white fish in place of lobster.
  • Add shredded carrot, cucumber, or avocado for more crunch and color.
  • Swap the flour tortillas for rice paper to make fresh spring-roll-style wraps.

Ingredients

2 473
CUPS ML SHRIMP
grilled and diced *
2 473
CUPS ML LOBSTER MEAT
grilled and diced *
1
X SESAME OIL
to taste *
1
X BOK CHOY
to taste *
1
X MUNG BEAN SPROUT
to taste *
1
X FLOUR TORTILLA
shells, to taste *

Directions

Combine ingredients into tortilla shells.

Serve with a sauce.

* not incl. in nutrient facts Arrow up button

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