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Tofu Cookie

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Submitted by sreames

Tofu cookies are a wholesome whole wheat drop cookie sweetened with honey and built on blended silken tofu, raisins, dates, and warm spices like ginger, cinnamon, and nutmeg.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Tofu cookies sound suspicious until you taste one. The blended tofu basically vanishes into the wet ingredients, leaving behind extra moisture and a soft, cake-like crumb that whole wheat flour cookies usually struggle to achieve. Honey replaces refined sugar, and three warm spices (ginger, cinnamon, and nutmeg) carry the flavor in a direction closer to a spice bar than a standard sugar cookie.

The technique is straightforward, but blending the tofu smooth is the step that matters most. Lumps of tofu in the dough create wet pockets that bake unevenly and stand out visually in the finished cookie. A food processor or blender pulverizes the tofu into a thick cream that mixes seamlessly with honey, butter, egg, and vanilla, so all you taste is spice and dried fruit.

Pro Tips

  • Use silken or soft tofu, not firm. Firm tofu has a denser texture that doesn’t fully blend smooth even with extra processing.
  • Drain excess water from the tofu before blending. Wet tofu makes the cookies spread too much and turns them flat.
  • Pull when edges are set but centers still look soft. Whole wheat dough tightens fast in the oven and can dry out quickly.
  • These freeze beautifully in a tin or zip bag for up to 3 months.

Variations

  • Swap raisins for chopped apricots or dried cranberries for a tangier dried-fruit profile.
  • Use maple syrup instead of honey for a more pronounced caramel note.
  • Add a quarter cup of rolled oats to the dry ingredients for chewier texture and visible grain.

Ingredients

1 ½ 355
¾ 177
¼ 59
CUP ML DATE
or prunes, chopped
½ 118
CUP ML NUTS
chopped
½ 2.5
TEASPOON ML BAKING SODA
½ 118
CUP ML HONEY
½ 226.8
POUND G TOFU
1 1
EGG *
½ 118
CUP ML BUTTER
softened, or oil
1 5
TEASPOON ML GINGER
1 5
TEASPOON ML CINNAMON
1 5
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML VANILLA EXTRACT

Directions

In a 2-quart bowl, mix flour, raisins, dates, nuts and baking soda together.

In a blender or food processor, blend the remaining ingredients.

Mix wet and dry ingredients together.

Drop by teaspoonfuls onto oiled cookie sheet.

Bake at 350℉ (180℃) for 10 to 15 minutes. These cookies can be made ahead of time and frozen, Or, kept in a tin box for a few days.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I used to make these for my son when he was a toddler - he loved them and I Ioved that he was getting protein in a sweet treat. Thanks for sharing!

 

 

Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 787 43% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 544mg 23%
Total Carbohydrate 35g 35%
Dietary Fiber 11g 43%
Sugars g
Protein 39g
Vitamin A 16% Vitamin C 2%
Calcium 45% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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