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What Are Nuts and How Can I Use Them?

If nuts have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 1,254 recipes to try them in.

nuts

Nutrition

Nutrition Facts

Serving Size 1 cup (137g)
Amount per Serving
Calories 813Calories from Fat 634
 % Daily Value *
Total Fat 70.5g 108%
Saturated Fat 9.5g 47%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 34.7g 12%
Dietary Fiber 12g 49%
Sugars ~
Protein 23.7g
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Nuts are usually found in the snacks section or aisle of the grocery store or supermarket.

Food group

Nuts are a member of the Nut and Seed Products US Department of Agriculture nutritional food group.

How much do nuts weigh?

Amount Weight
1 cup 137 grams
1 ounce 28 grams

Nut and Seed Products

In Chinese:坚果
British (UK) term:
en français:noix
en español:nueces

Recipes using nuts

There are 1254 recipes that contain this ingredient.

Quickand Easy Fudgey Brownies

Quickand Easy Fudgey Brownies

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Quick fudgy brownies made with unsweetened chocolate and butter melted in the microwave, with optional marshmallow chocolate frosting. The classic from-scratch fudgy brownie in one bowl.

Cinnamon Brownies

Cinnamon Brownies

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Cinnamon-spiked fudgy brownies with cocoa powder, chocolate chips, and a cinnamon cocoa frosting on top. Mexican chocolate-inspired warm-spiced treat.

Josh's Chocolate Chiperoo Cookies

Josh's Chocolate Chiperoo Cookies

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Chocolate chip cookies made with butter and shortening for soft centers and crisp golden edges. Loaded with semi-sweet chips and chopped nuts. Big-batch classic.

Very Yummy Brownies

Very Yummy Brownies

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Fudgy chocolate brownies: dense, rich brownies built on six squares of unsweetened baking chocolate and real butter. The bake-sale champion that crackles on top and stays gooey inside.

Chewy Coco brownies

Chewy Coco brownies

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Chewy cocoa brownies made from scratch with a sugar substitute, so they're lower in sugar but still rich, fudgy, and chocolatey. A simple one-bowl brownie built on cocoa powder, no melting.

Dad's Chocolate Nut Brownies

Dad's Chocolate Nut Brownies

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Old-school sugar-free chocolate nut brownies sweetened with liquid artificial sweetener instead of sugar, made with unsweetened chocolate, butter, eggs, and chopped nuts. A low-carb take on a classic brownie.

Karen Butler's Banana Bread

Karen Butler's Banana Bread

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Banana bread loaded with chocolate chips, raisins, and chopped nuts in a moist oil-based loaf. A retro family recipe stuffed with extras, perfect for breakfast or dessert.

Ravine Brownies

Ravine Brownies

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Ravine brownies are old-fashioned, fudgy chocolate brownies made with melted unsweetened chocolate, butter, eggs, and chopped nuts. Classic seven-ingredient recipe in 40 minutes.

Perfectly Chocolate Chocolate Chip Cookies

Perfectly Chocolate Chocolate Chip Cookies

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Double chocolate chocolate chip cookies with rich cocoa dough and semi-sweet chips folded throughout. Soft fudgy centers, crisp edges, and an option to add chopped nuts for crunch.

Best Chocolate Chip Brownies

Best Chocolate Chip Brownies

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Fudgy cocoa brownies loaded with chocolate chips and nuts, baked in a sheet pan for 48 generous squares. Rich chocolate batter topped with melty chips creates chewy-crisp perfection.

Super Fudge Cupcakes

Super Fudge Cupcakes

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Super fudge cupcakes soak chopped dates in boiling water before folding into a chocolate batter studded with chips and nuts. Date-sweetened, intensely fudgy cupcakes with a tender crumb.

Holiday Chocolate Chip Cookies

Holiday Chocolate Chip Cookies

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Holiday chocolate chip cookies follow the classic Toll House blueprint: butter, brown sugar, semisweet chips, and a fistful of chopped nuts. Crisp at the edges, soft in the middle, ready in 30 minutes. The cookie tin standard.

Saucepan Fudge Brownies

Saucepan Fudge Brownies

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Saucepan fudge brownies come together in one pot, with no mixer and barely any cleanup. Melt the butter and unsweetened chocolate, stir in the rest right in the pan, and bake fudgy, nutty squares from scratch.

Basic Hamburgers

Basic Hamburgers

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Classic American hamburger patties seasoned with Worcestershire, onion and pepper, then broiled or grilled to your preferred doneness. Mix-in variations included.

Moghul Style Mixed Vegetables with Paneer

Moghul Style Mixed Vegetables with Paneer

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Mughlai-style mixed vegetable curry with paneer, cream, pineapple, and golden raisins. A rich, mildly spiced North Indian dish that finishes with a sprinkle of fried nuts for royal-court flair.

Ann's Chocolate & Nut Brownies

Ann's Chocolate & Nut Brownies

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Old-fashioned chocolate nut brownies built on melted unsweetened chocolate, butter, and a single bowl. Dense, fudgy bars dusted with powdered sugar, no cocoa powder shortcuts.

Oatmeal Chocolate Chunk Cookies

Oatmeal Chocolate Chunk Cookies

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Whole wheat oatmeal chocolate chunk cookies pack quick oats, hearty whole wheat flour, chocolate chunks, and nuts into a chewy lunchbox cookie. Wholesome enough for breakfast, sweet enough for dessert.

Rum Truffles

Rum Truffles

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Rum truffles are classic chocolate ganache truffles flavored with rum extract and rolled in cocoa-sugar. A 30-piece batch of giftable, no-bake holiday confections.

Uncle Ben's Best Brownies

Uncle Ben's Best Brownies

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Uncle Ben's best brownies: one-bowl cocoa brownies with a fudgy, glossy crumb. Butter melted right in the mixing bowl, four eggs for that classic shiny crackle top, and a deep cocoa hit.

Mary's Fudgey Brownies

Mary's Fudgey Brownies

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Fudgey brownies recipe with melted unsweetened chocolate, butter, and chopped nuts baked into rich, chewy squares with a glossy crackle top.

Roni's Chocolate Chip Cookies

Roni's Chocolate Chip Cookies

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Oatmeal chocolate chip cookies you can bake chewy or crunchy just by watching the clock. Two cups of rolled oats give them real heft while shortening keeps them tender. Pull them early for chew, longer for crunch.

Very Moist Brownies

Very Moist Brownies

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Ultra-fudgy brownies made with real melted chocolate and butter, packed with chopped nuts and just enough flour to hold their dense, truffle-like texture.

Baker's Truffles

Baker's Truffles

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Baker's truffles roll melted semi-sweet chocolate with creamed butter, egg yolk, powdered sugar, and vanilla into 1-inch chilled candy balls coated in chopped nuts or coconut. Old-school no-cream truffles with deep cocoa richness.

Best Pumpkin Chocolate Chip Cookies

Best Pumpkin Chocolate Chip Cookies

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Soft pumpkin chocolate chip cookies with cinnamon and a tender, cake-like crumb. A fall favorite that turns one cup of pumpkin puree into 36 chewy, spiced cookies.

Chocolately Brownies

Chocolately Brownies

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Chocolate brownies made with a can of chocolate syrup for that fudgy old-school texture. Six ingredients, one bowl, sliced into thin sheet-pan squares. A nostalgic American treat.

All 1,254 recipes

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