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Turkey Sausage From Ground Turkey

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Submitted by JAbbyHenley

Homemade turkey breakfast sausage seasoned with sage, ginger, poultry seasoning, and a hint of liquid smoke. Mix, shape into patties or links, and cook. You’ll never buy store-bought sausage again.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Once you realize how easy it is to make your own sausage, there’s no going back to the plastic-wrapped stuff.

Ground turkey gets mixed with a savory blend of sage, poultry seasoning, ginger, black pepper, and cayenne for warmth. A couple drops of liquid smoke add that familiar breakfast sausage depth without a smoker in sight.

Shape into patties, links, or crumble it straight into your skillet. That’s it. You control the salt, the spice, and the quality.

Pro Tips

  • Let the seasoned mixture rest in the fridge for an hour so the flavors develop
  • Wet your hands before shaping to prevent the meat from sticking
  • Freeze individual patties between parchment paper for quick weekday breakfasts
  • Adjust the cayenne up or down depending on your heat tolerance

Ingredients

1 453.6
POUND G GROUND TURKEY
2 2
DROPS DROPS LIQUID SMOKE *
2 10
TEASPOONS ML SALT
1 ¼ 6.3
TEASPOONS ML SAGE *
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML GINGER
1 5
TEASPOON ML POULTRY SEASONING
½ 2.5
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML CAYENNE PEPPER

Directions

Mix all ingredients well.

Shape as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 181 50% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 867mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 41g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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