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Veal Scallops with Asparagus, Lime Sauce

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Submitted by reeve

Saffron-dusted veal scallops pan-seared and finished with a white wine lime cream sauce with green peppercorns. Served over blanched asparagus for an elegant spring dinner.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This is restaurant-caliber cooking that comes together in about 30 minutes. Thin veal scallops get dusted in saffron-laced flour, then seared quickly until golden. The real magic happens in the pan after the meat comes out.

A generous pour of dry white wine deglazes all those browned bits, then reduces with lime zest and juice down to a syrupy concentrate. A finish of heavy cream and whole green peppercorns turns it into a silky, citrus-bright sauce with gentle heat. The saffron in the flour leaves a golden tint on the veal and adds a floral depth that pairs beautifully with the lime.

Blanched asparagus surrounds the scallops on the plate, soaking up that sauce. This is the kind of dish you bring out when you want to impress without spending hours in the kitchen.

Chef Tips

  • Pound the veal scallops thin and even so they cook in the same time. Uneven thickness means some pieces overcook while others stay raw.
  • Don’t crowd the pan when searing. Work in batches if needed so the veal browns instead of steaming.
  • Reduce the wine mixture until it coats the back of a spoon before adding cream. Too much liquid and the sauce will be thin and watery.
  • Blanch asparagus ahead of time and shock in ice water to keep them bright green.

Variations

  • Substitute chicken cutlets if veal isn’t available. Pound them thin to mimic scallops.
  • Use lemon zest and juice instead of lime for a more classic French approach.
  • Add a handful of capers along with the peppercorns for extra briny punch.

Ingredients

1 5
TEASPOON ML SAFFRON THREAD
divided *
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
12 12
EACH EACH VEAL CUTLET *
2 30
TABLESPOONS ML VEGETABLE OIL
1 ⅔ 394
CUPS ML WHITE WINE
dry *
1 5
TEASPOON ML LIME ZEST
1 15
TABLESPOON ML LIME JUICE
4 60
TABLESPOONS ML HEAVY WHIPPING CREAM
12 12
EACH EACH GREEN PEPPERCORN *
1 453.6
POUND G ASPARAGUS
small, fresh, blanched

Directions

  1. Combine ½ teaspoon saffron threads with flour, salt and Dust both sides of veal scallops with seasoned flour. Brown veal in oil on both sides, about 5 minutes total. Remove veal to serving platter and keep warm.
  2. Deglaze skillet with wine, then add lime zest, lime juice and Bring lime mixture to a boil and reduce to the consistency of syrup. Stir in heavy cream, bring to another boil and stir in peppercorns. Surround veal scallops with asparagus and top with sauce.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 148 72% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 6g
Vitamin A 21% Vitamin C 14%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 
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