Vegetable Soup with Lentils (Vegan)
Submitted by crocker
Vegan lentil vegetable soup with mushrooms, potato, carrots, celery, and bell pepper, simmered in herbed broth. Half-pureed for body, lifted with fresh lemon juice.
YIELD
12 servingsPREP
15 minCOOK
60 minREADY
80 minThis vegan lentil soup earns its place in the regular rotation through balance. The vegetable mix is substantial enough to make it a full meal, but it doesn’t go heavy. Mushrooms add meaty umami that compensates for the absence of meat or dairy, while a finishing splash of lemon juice keeps the whole bowl bright rather than muddy.
The partial-puree technique is the smart move. Blending half the soup and stirring it back creates a creamy body without adding any cream or fat. You get chunky vegetables and tender lentils in the same spoonful that’s thickened to comforting silkiness. Skip this step and you have a thin, watery soup.
The herb trio (savory, thyme, oregano) brings genuine herbal depth. These three together echo a French Provencal blend without committing to the cliche. Savory especially is underused; it’s slightly peppery, slightly minty, and brings something unique that thyme or rosemary can’t quite match.
Lentils don’t need pre-soaking. They cook from dry through the one-hour simmer right alongside the vegetables, releasing starch that helps thicken the broth.
Pro Tips
- Use vegetable broth for a fully vegan soup as the recipe note suggests. Chicken broth gives more depth, but vegetable broth is genuinely good if it’s a quality brand.
- Add the lemon juice at the very end, off the heat. Cooking lemon juice strips out the bright top notes and you lose half the brightening effect.
- Stir in fresh spinach or kale for the last 10 minutes as the recipe suggests, for extra greens that wilt into the warm soup.
Variations
- Add a tablespoon of tomato paste at the start for a deeper, richer tomato-tinged broth.
- Stir in 1 teaspoon of smoked paprika for warmth and faint barbecue notes.
- Finish with a swirl of good olive oil and a sprinkle of grated parmesan if not strictly vegan.
Ingredients
Directions
Bring to a boil in a large saucepan the chicken broth(you can use vegetable broth) and the lentils.
Add and then reduce heat and cover the rest of the ingredients and simmer for one hour.
Before serving, remove the bay leaves and purée half the mixture in blender if desired, and add to rest of soup to thicken.
Note: Spinach, kale or collard greens can be added 10 minutes before the soup is ready.
Comments



