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10 australian recipes

that are high-fiber

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Australian Dinkum Chili (Original Recipe)

The original Australian Dinkum Chili made with kangaroo meat, ground emu ham, and wallaroo bacon simmered in Aussie beer with regional chili peppers. This is fair dinkum bush tucker meets chili cookoff.

Mud Crab & Smoked Sweet Potato Gnocchi
Mud Crab & Smoked Sweet Potato Gnocchi

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Japanese Pumpkin Frittata Served with Bush Tomato Chutney
Japanese Pumpkin Frittata Served with Bush Tomato Chutney

Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.

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Aussie Burger & Chips

Australian-style Lamb burgers and homemade chips, seasoned with Australian native herbs and spices.

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Chicken Tagine with Preserved Lemon & Olives

Classic Moroccan chicken tagine with turmeric-rubbed free-range chicken, preserved lemon rind, and briny black olives. Slow-simmered until fall-apart tender and served over rice.

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Warm Snake Bean Salad with Coconut Dressing

Warm snake bean salad with roasted pumpkin, baby corn, cashews, and a coconut-kaffir lime dressing. A vibrant Thai-Australian fusion side dish with bold Southeast Asian flavors.

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Dinkum Chili

Australian outback chili made with kangaroo meat, emu ham, and bacon simmered in beer with Tasmanian chilies. A wild game chili unlike anything you've tasted before.

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Kangaroo Tail Soup (In Pressure Cooker)

Pressure cooker kangaroo tail soup with carrots, celery, tomatoes, and warm spices like cloves and nutmeg. A rich, hearty Australian bush tucker classic.

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Anzac Biscuits (Cookies)

ANZAC day is celebrated in Australia on April 25. On this day in 1915, the ANZACs (Australian and New Zealand Army Corps) landed at Gallipoli, and suffered the worst defeat in Australian military history. The fallen soldiers of all wars are now commemorated on ANZAC day. Another cookbook stated that these cookies were sold to raise money to help returned veterans.

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BBQ Lamb Cutlets with Rivermint Chilli Pesto

This is a vibrant colourful dish that has Summer BBQ ‘written all over it”. Adding mint to the pesto brings in a classic flavour accompaniment to great Australian Lamb – fabulous with a glass of Banrock Station Shiraz Mataro, 2008, £5.99 at Sainsbury’s, Somerfield, Tesco, Waitrose and Thresher.

Showing 1 - 16 of 10 recipes