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22 butter bean recipes

that are low in fat

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Sour Butter Beans

Creamy blended butter beans meet tangy soy yogurt and fresh vegetables in this hearty vegan stew. Ready in 40 minutes, loaded with broccoli, zucchini, tomatoes, and corn.

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Butter-Bean Spread

This butter-bean spread can be used in many ways, crackers, vegetable sandwich, other ways, always works great.

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Cheesy Butter Beans.

A simple vegetarian pasta dish with butter beans (lima beans) in a light, creamy sauce. Quick, budget-friendly, and ready in 40 minutes with pantry staples.

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Spicey Chickpea/Butterbean Pasta (Vegan)

I am drooling thinking about the leftovers in the fridge. I can't wait to make and eat more.

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Basil Buttered Beans

So easy to make, and it was refreshingly delicious. A great side dish to go with any main courses.

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Chocolate Marshmallow Nut Squares

No-bake chocolate peanut butter squares with a hidden ingredient: pureed kidney beans for added fiber and protein. Loaded with marshmallows, walnuts, and cinnamon. Gluten-free friendly.

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Beans 'N Greens

Pressure cooker collard greens with butter beans, white wine, bay leaves, and fresh hot peppers. Southern comfort without the ham hock, ready in 30 minutes.

Green Beans With Cider Glaze (Thanksgiving)
Green Beans With Cider Glaze (Thanksgiving)

From the Thanksgiving collection I been gathering over the years.

New Delhi-Style Chick Pea Hummus
New Delhi-Style Chick Pea Hummus

Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.

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Ghost Cookies

Ghost cookies made by dipping butter cookies in white almond bark with black jelly bean eyes. A no-bake Halloween treat kids can help make in under 30 minutes.

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Gluten-Free Maple Bean Tarts

Gluten-free maple bean tarts with white kidney beans blended into a maple syrup and brown sugar filling, poured over raisins in bean-flour tart shells. Lower fat and naturally gluten-free.

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Poppy Seed Tante Cake

Poppy seed cake made with real vanilla bean and a folded meringue for an incredibly light, tender crumb. Topped with cream cheese frosting for a classic finish.

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Duck with Black Bean Sauce & Tamarind Jus

Crispy-skinned roast duck over a smoky black bean sauce with cumin, green chili, and apple puree, drizzled with tangy tamarind jus. A fusion showpiece worth every minute.

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Garniture la Jardiniere

Classic French vegetable garnish with glazed carrots, buttered turnips, asparagus, Brussels sprouts, and peas arranged around a beef platter. Serve with Hollandaise for an elegant presentation.

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Baked Vegetable Gumbo Creole

Layered Creole vegetable casserole with okra, lima beans, corn, peppers, and tomato, topped with crumb-coated sautéed okra. A vegetarian gumbo-inspired bake that gets better the next day.

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Moong Samosa (Mung Bean Pastry)

Moong samosa filled with spiced mung beans, asafetida, mustard seeds, and amchur (green mango powder), deep-fried in ghee until golden. A vegetarian Indian snack with bold, tangy flavor.

Showing 1 - 16 of 22 recipes