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13 capers pasta recipes

that are low in fat

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Salsa Di Spinaci Con Uova

Italian spinach sauce for pasta made by blending raw spinach, lettuce, capers, lemon juice, and olive oil into a vibrant green puree. Quick, fresh, and vegetarian.

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Orzo & Portabello Mushrooms

Orzo with marinated portabello mushrooms, simmered in a sundried-tomato and white wine broth with garlic, capers and herbs, then tossed with the orzo. A bold, oil-free vegetarian dinner in under 30 minutes.

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Pasta with Roasted Eggplant & Tomato Sauce

Pasta with Roasted Eggplant and Tomato Sauce recipe

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Chicken Puttanesca Pizza

Quick, easy and tasty ! A perfect weekenight dinner.

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Spinach Pasta with Red Peppers

Spinach pasta with red peppers tosses wide spinach noodles in a garlic-heavy sauce of sauteed capers, basil, rosemary, and sweet red peppers. Light, vibrant, and oil-free.

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Pasta with Sake Clam Sauce

Pasta with sake clam sauce puts a Japanese twist on classic linguine alle vongole. Clams simmer with sake, garlic, and briny capers, then get tossed with pasta until every strand soaks up the sauce.

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Penne with Sun-Dried Tomatoes & Capers

Penne pasta with sun-dried tomatoes, capers, fresh thyme, tarragon, and green peas in a broth-based sauce. Low-fat, full of flavor, and loaded with six cloves of garlic.

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Tri-Pasta Salad with Herbed Vinaigrette

Tri-pasta salad combines ziti, bow-tie, and spinach rotini with tri-color peppers, olives, and capers in a no-oil herbed red wine vinaigrette. Colorful, tangy, and low-fat for picnics and potlucks.

Cafe Kati's Mango Spring Rolls
Cafe Kati's Mango Spring Rolls

Fresh no-cook mango spring rolls wrapped in rice paper with vermicelli, basil, mint, bean sprouts, and shredded carrots. Light, vibrant Thai-inspired rolls with spicy vinaigrette for dipping.

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Spicy Ligurian Caviar

Ligurian caviar is an Italian olive paste spread blended with capers and red pepper flakes. A briny, spicy vegetarian crostini topping that keeps in the fridge for two weeks.

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Tuna Tapenade Crostini

Italian oil-packed tuna blitzed with mascarpone, kalamata olives, capers, anchovy paste, and lemon zest into a luxurious tapenade spread. Pile it on grilled crostini for a cocktail party appetizer that disappears fast.

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Crockpot Caponata

Bring some exotic flavor to your crockpot with this succulent dish made with eggplant, zucchini and black olives.

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Penne Puttanesca

Penne puttanesca with anchovies, capers, and briny olives in a bold marinara. A classic Italian pasta with big flavor built in one pan, weeknight-fast.

Showing 1 - 16 of 13 recipes