Search
by Ingredient

196 eggplant recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Couscous with Eggplant

Couscous with diced eggplant, turmeric, coriander, shallots, and lemon butter. A quick North African-inspired grain side dish that steams in just 5 minutes off the heat.

placeholder
Quick Eggplant

This scrumptious eggplant dish is perfect with any pasta dish of your choice.

placeholder
Eggplant Sandwiches

Grilled eggplant rollups with sun-dried tomato goat cheese, fresh basil, and garlic. A no-bread vegetarian appetizer with smoky char and a creamy tangy filling.

placeholder
Eggplant Stuffing

Stuffed eggplant with a savory filling of pureed eggplant flesh, scallions, fennel, allspice, white wine, and tomato paste baked in the shells. A vegetarian Mediterranean dish served warm or cold.

placeholder
Eggplant with Spicy Meat

Chinese-style eggplant stir-fry with spicy ground pork, chile oil, hoisin, soy sauce, and Chinese black vinegar, finished with a cornstarch glaze. Ready in 20 minutes and deeply savory.

placeholder
Eggplant Caviar

This makes a dip that is delicious on raw vegetables or spread on French bread, and is good as an appetizer, snack or light lunch.

placeholder
Eggplant Tahini Pate

Roasted eggplant tahini pate with garam masala, shallots, garlic, and lemon. A creamy, smoky spread served with pita bread. Vegan and naturally gluten-free.

placeholder
Eggplant with Tofu

Eggplant with tofu stir-fries thinly sliced Japanese eggplant and silky tofu cubes with garlic, fresh chiles, basil, and salty yellow bean sauce. A Thai-style 30-minute vegetarian main.

placeholder
Creole Stuffed Eggplant

Eggplant halves stuffed with a Cajun filling of onion, celery, bell pepper, fresh tomatoes, herbs, and breadcrumbs. Baked until tender. Naturally plant-based.

placeholder
Cold Eggplant Provencale

Cold eggplant Provencale slow-baked for 5 hours with tomatoes, onions, capers, currants, and olive oil. A French-style make-ahead appetizer served chilled with lemon.

placeholder
Eggplant Relish

Eggplant relish with baked eggplant, hard-boiled egg, green pepper, and onion ground together with vinegar and garlic. A cold Eastern European-style spread for bread and crackers.

placeholder
Penne with Eggplant

Penne with eggplant, mushrooms, and red wine tomato sauce finished with melted mozzarella. A hearty Italian pasta ready in 45 minutes.

placeholder
Eggplant-Macaroni Bake

Eggplant macaroni bake layers tender eggplant, fresh tomato, and basil with parmesan-tossed macaroni, topped with cheddar and baked bubbly. A light, vegetarian pasta casserole that skips the heavy cream sauce.

placeholder
Linguine with Chicken & Eggplant

Linguine with grilled chicken and eggplant tosses hot pasta with smoky charred Japanese eggplant, chicken, fresh basil, garlic, and Romano cheese. Rustic Italian dinner ready in under an hour.

placeholder
Eggplant/Parsnip Delight

Baked eggplant and parsnip slices with no added oil, salt, or sugar. A simple 2-ingredient side dish that's naturally fat-free, diabetic-friendly, and low-sodium.

placeholder
Eggplant with Tomato Tapenade

Baked eggplant rounds topped with homemade sun-dried tomato tapenade and parmesan cheese. A Mediterranean appetizer with olives, capers, lemon, and basil.

Showing 17 - 32 of 196 recipes

Eggplant Tips

The Correct Times We Can Store Food in the Refrigerator

We go the grocery store and come home with bags overflowing with a vast array of our favorite foods and then we proceed to put away this delicious assortment of fresh food; fish, meats, poultry, vegetables, eggs, dairy products and fruits.

Garden Variety

Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would

What's in a Name?

Pink peppercorns are not peppercorns. Common black pepper comes from black peppercorns, which along with green and white peppercorns, are all

more kitche tips & tricks