10,000 fat free recipes

Make your own apple butter using your slow cooker.

Easy chickpea soup with canned garbanzos, tomato paste, onion, and oregano. A pantry-staple dump-and-simmer one pot recipe that purees into a creamy, satisfying meal.

A great summer sandwich! Tasty and light, grilling gives the vegetables nice smoky taste. A little bit garlic and lemon juice brighten up the mayonnaise; feta cheese gives the cheesiness and slightly saltiness, which is a great additional topping of the sandwich.

A tasty cheesecake with famous Italian Toschi amarena cherries. The black amarena is a sweet fruit with a bitterish aftertaste. Fresh and summery, it is carefully stoned and sweetened and can be eaten all year round.

Quinoa has become one of the healthiest foods. It's high in fiber and packed with protein, it's not a grain but a seed. We have been making all kinds of quinoa recipes, made this casserole for dinner yesterday, and it was delicious.

Vanilla yogurt makes the cake tangy and moist, homemade cherry filling that has strong cherry taste adds extra layer of deliciousness. By using whole wheat flour and canola oil add some fibre and cut down the saturated fat without taking away any yumminess. Enjoy a slice or two with a cup of coffee or tea.

A delicious bread pudding recipe, hope you like it!

Whole salmon fillet grilled on foil with a sweet teriyaki-lemon glaze and garlic. Smoky, caramelized edges with moist, flaky fish inside. Stunning for a crowd, simple enough for a weeknight.

I tried this pumpkin pie last week, it turned out delicious. At Thanksgiving I will make this pumpkin pie for my family, I bet they will love it.

Do not expect these to be like American pancakes, but they have an excellent flavor.

The taste does sound too good to be true but find out for yourself with this recipe that's easy to understand and follow.

A simple yet hearty easy one pot meal with only 4 ingredients.

Marco Pierre White's tartare sauce from the Mirabelle restaurant. This was served with grilled dover sole but work well with any white fish dish.

for those who like delicate aroma and flavor of fresh lovage..

A Jibarito is a Puerto Rican sandwich popular in Chicago. This is my adaptation of Jeff "Sandwich King" Mauro's recipe.

Hot 'n' spicy beef burgers: ground beef seasoned with fresh jalapeño and cumin, grilled to order, then crowned with melted Monterey Jack and a juicy tomato slice on a toasted bun.