10,000 fat free recipes

So yummy, store-bought seven-layer dip can never beat freshly homemade version, no doubt.

Hearty banana bread packed with oats, buttermilk tang, and crunchy nuts. The buttermilk-oatmeal combo creates incredible moisture that lasts for days after baking.

Green pepper and tomato soup with a mortar-pounded garlic-herb paste, saffron, and rice stirred in at the end. A Provencal-style vegetable soup with Parmesan garnish.

Wok-seared chicken in a smoky tomatillo-mole sauce with roasted garlic, chipotle, and coffee. Served over egg noodles with jalapeño Jack cheese and a fresh platter of jicama, cucumber, and radishes.

Buckwheat pancakes blend buckwheat and whole wheat flours with skim milk and egg whites, sprinkled with wheat germ on the griddle. High-fiber, low-fat breakfast pancakes ready in 30 minutes.

Very tasty. It's hard to go wrong with potatoes and leeks. They seem a perfect combination especially when it comes up to soup, such as this chunky leek and potato soup. It was very easy to make, and packed with great flavors. If you prefer smooth soup, puree it in a food processor or blender. In whichever way, it's always delicious.

An easy yet flavorful sichuan fried rice is packed with goodness. A great week-day meal is all in one pot.

An easy and flavorful weeknight meal is all in one dish.

Craving some fries? But don't want those deep-fried stuff? These cumin, garlic and paprika oven fries will definitely satisfy your craving with the delicious flavor and crispy texture but without giving too much fat.

This cornbread is delicious, use cream style corn, stir in scallions and cheddar cheese, cheesy and moist.

Try this Italian panini that is made with prosciutto, fresh mozzarella, plum tomato and fresh basil. Quick, easy and delicious!

Deliciously moist banana nut muffins are great for breakfast. Easy to make, and freeze well. For a even healthier version, use half whole wheat flour to replace half all-purpose flour.

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both toppings and crust. This pizza is spread with tomato sauce, topped with Chorizo slices, sweet bell pepper rings and mozzarella cheese. Enjoy the different yummy flavors and layers of the textures all in one bite.

Coffee brickle ice cream churns sweetened condensed milk and half-and-half with strong instant coffee, toasted almonds, and almond brickle chips. No-cook custard for the home ice cream maker.

These no-bake caramel oatmeal cookies combine the rich, buttery flavor of butterscotch with hearty oats for a quick, chewy treat. No oven required, making them ideal for warm days or when you need a fast dessert. The recipe is straightforward but requires careful attention to boiling and mixing to achieve the perfect texture.

A spicy-sweet variation of the typical breakfast egg sandwich.