10,000 fat free recipes

Easy bran muffins with All-Bran cereal, dark molasses, skim milk, and a splash of vegetable oil. Seven-ingredient breakfast muffins with classic deep molasses-bran flavor.

Cape Cod cranberry scones flavoured with fresh cranberries, grated orange zest and buttermilk for a tender crumb. Cut into wedges and baked golden in 15 minutes for a New England breakfast classic.

Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Double fudge Kahlua brownies with unsweetened chocolate, butter, a kick of black pepper, and a generous splash of coffee liqueur. Adult brownies with a fudgy crumb and grown-up depth.

When I cooked this dish I didn't believe in good lunch today.. how wrong I was.. all my taste buds were busy and jolly.. my YES..

Italian sausage in gravy surrounded by fluffy sage biscuits. The biscuits puff up around the edges like a flower with sweet Italian sausage gravy bubbling away in the center.

Cold weather chili simmers ground beef with sweet red peppers, plum tomatoes, kidney beans, and chunky picante salsa. A long-cooked, layered chili built for snowy nights when nothing else will do.

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

This Mexican style enchilada casserole is loaded with flavor. Sauteed vegetables, spices and cheese make this casserole absolutely cheesy and delicious.

Chocolate mint brownies made with cocoa powder, mint extract, and chopped nuts in a one-bowl batter. A fudgy 8x8 pan that yields 16 squares with the classic Andes-mint-meets-brownie combo.

Very quick and easy to prepare, a perfect simple week-night chicken dinner. Nice contrasting textures from the celery, carrots and sweet bell peppers.

Banana carrot cake combines mashed ripe bananas, shredded carrots, rolled oats, cinnamon, and cloves in a one-bowl snack cake. Moist, lunchbox-friendly twist on classic carrot cake.

Add some class to your eggs with this tasty way to start off the day!

Chicken with stir-fry vegetables tosses sliced chicken breast with celery, carrots, red bell pepper, mushrooms, zucchini, and water chestnuts in a lemon teriyaki glaze. Quick wok dinner ready in 40 minutes.

Banana, applesauce and pineapple together make this bread super moist and tangy. Walnuts and chocolate chips add extra goodness and yumminess.

Indian mango milkshake (mango lassi-style) blended with canned mango pulp, whole milk, sugar, and ice. Thick, creamy, and tropical in 5 minutes flat.