Dieting and Special Diet recipe collection

This quick, easy and delicious Italian-style side dish is perfectly cooked. Broccoli is seasoned with olive oil and garlic, and finished with a touch of parmesan.

Flourless peanut butter cookies made with just 4 ingredients: peanut butter, sugar, egg, and vanilla. No flour, naturally gluten-free, and pressed with the classic crisscross fork marks. Soft centers, golden bottoms, done in about 20 minutes.

Enjoy a healthy, low-fat penne pasta recipe packed with sundried tomatoes, spinach, mushrooms, and turkey bacon. Packed with veggies and ready in about 30 minutes!

This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.

Aduki and squash soup blends sweet butternut, earthy adzuki beans, balsamic vinegar, rosemary, and savory miso for a rich vegan fall soup with a Japanese-macrobiotic backbone. High in fibre and deeply warming.

I can't believe how good these are! I generally hate carrots, even though I love most vegetables and eat them every day. I've been looking for a way to cook carrots that would allow me to add them to my diet. This is it! Thanks so much for posting this wonderful recipe!

Blueberry bran muffins: high-fiber, low-fat breakfast muffins made with All-Bran cereal, brown sugar, fresh or frozen blueberries, and warm cinnamon. A wholesome make-ahead breakfast staple.

Sugar-free key lime pie that's light, tangy and no-bake. Whipped chilled evaporated skim milk stands in for cream, set with gelatin and lime juice in a graham crust. A diabetic-friendly dessert with all the citrus zing and none of the sugar.

Almond and coconut add some delicious nutty and tangy flavor, made with oats, whole wheat flour and olive oil. Addictively delicious but good for you, and they are perfect for breakfast as well

A simple quick and easy rice side dish. A great way to quickly dress up plain rice.

I made this granola last night, it was so simple and easy. The granola turned out golden brown, and nuts were deliciously toasted, nutty and crunchy.

I found this on the cooking echo, it sounded sooo good! It may be worth trying out as soon as I can convience "Bert" that squash is good for you and yours.;-) which is the reason why I put it in my diabetic recipes file

Almost whole wheat baguettes split the flour 50/50 between bread and whole wheat for a chewy crust and tender crumb. Hand-shaped loaves with classic slashed tops, baked at home.

A refreshingly delicious chickpea and pea salad is packed with goodness. Chunks of feta cheese, olives, and sun-dried tomatoes are tossed with chickpea, peas, fresh mint, basil, and a lemon juice-red wine vinegar vinaigrette. A perfect summer salad.

I love these spiced chick peas. It was so tasty, and very easy to make. I cooked the mixture a little longer, just wanted a thicker consistency, and I served it with toasted pita bread. YUM!

Light and as fluffy as a feather. This version is served with whipped cream and fresh berries.