Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.
Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.
3-ingredient blueberry sauce thickens unsweetened pineapple juice with cornstarch, then folds in fresh berries. A no-sugar-added topping ready in 15 minutes.
A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.
Edamame, carrot, and avocado salad tossed in a bright orange-lime and ginger-sesame dressing with black sesame seeds and cilantro. A fresh, protein-rich vegan, gluten-free side.
Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.
It's an easy way to make a simply tasty yet refreshing carrot slaw.
Earthy-sweet beets, peppery arugula and creamy goat cheese are tossed with a red wine vinaigrette. Quick, easy and tasty!
Fresh citrus fruits and ripe avocado bring you a very fresh taste, serve it with any kind of your favorite chips.
Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.
Freshly homemade guacamole is a great accompaniment with tortilla chips, and it is so quick and easy to make, refreshing feeling through the whole body!
This whole-wheat apple pancake is high in fibre, uses yeast and is completely dairy-free.
Cold yogurt gazpacho with grated cucumber, fresh mint, dill, and garlic. A no-cook chilled soup inspired by Bulgarian tarator that's ready after a 2-hour chill.
Low-fat pancakes from biscuit baking mix with egg white, skim milk, and fat-free spread. Quick breakfast pancakes ready in 15 minutes with no special ingredients.
Caramelized apple crepes for breakfast or brunch: tender whole wheat crepes folded around tart apples cooked down with brown sugar and cinnamon, finished with a dollop of yogurt. Lighter than they taste.
This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!
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