Impressive and healthy, realistic portion size. Save up for this one!
A spicy sweet pepper sauce that's made from scotch bonnet chile peppers and bell peppers.
Hunan hot pepper and black bean sauce made with crushed red pepper, fermented black beans, garlic, and sherry. A fiery condiment steamed in a jar that keeps indefinitely in the fridge.
Vegan hummus made with chickpeas, fresh cilantro, lemon, and a kick of hot sauce. A 4-ingredient, no-tahini blender hummus ready in 10 minutes for crackers, sandwiches, and veggie dippers.
Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.
Every Chinese cook has his own version of this. This one is intended for quick cooking in an American kitchen.
Low-fat curried carrot soup simmers carrots in chicken broth, then purees with curry powder and a dash of hot sauce. Four-ingredient pantry soup that's silky, vibrant, and surprisingly low calorie.
Cold Spicy Tomato Soup with Avocado and Chives recipe
Quick steamed broccoli with fresh Caribbean inspired flavors.
Sweet onion relish sautés Vidalia onions in butter until golden, then folds in ketchup, garlic powder, Worcestershire, and Tabasco for a quick warm relish. The 15-minute burger topping that elevates backyard cookouts.
Tex-Mex guacamole made with ripe avocados, a can of Rotel tomatoes and chiles, Worcestershire, and a chill in the fridge to let the flavors meld. Crowd-feeding party dip for chips or tacos.
Mexican tomato lime soup poured over crushed tortilla chips. Bright cilantro-lime broth with cumin, garlic and tomato. A 30-minute Mexican comfort soup.
Good as a quick barbecue sauce but we use it for a dipping sauce for chicken fingers or homemade chicken nuggets.
From the Castle Restaurant (Olean, NY) (now out of business). A copycat simplified home cook version that's easy to make.
Cheddar cheese and hot chili sauce give this bread incredible flavor, just eating the bread itself is delicious enough!
Healthy vegan pumpkin soup with butternut squash, aromatic garlic and onions, blended silky smooth for a plant-based comfort meal under 200 calories per serving.
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