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The Best Tuna Salad
The Best Tuna Salad

Use solid white tuna, not chunked tuna. To keep the tuna moist this recipe uses a quick marinade to allow the tuna to absorb the flavors.

Bok Choy, Tofu & Shiitake Stir Fry
Bok Choy, Tofu & Shiitake Stir Fry

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

Pasta with Creamy Avocado Pesto
Pasta with Creamy Avocado Pesto

This avocado pesto is so creamy, tasty and refreshing. Toss the pasta with it to make a quick, wholesome and delicious week-day meal.

Twinkie Sushi
Twinkie Sushi

Use different colored fruit roll-ups and get creative with other additions to the top of these delightful little treats.

Quick Fried Rice
Quick Fried Rice

A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

Asian Coleslaw
Asian Coleslaw

Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.

Beet Green, Artichoke Hearts & Pomegranate Salad
Beet Green, Artichoke Hearts & Pomegranate Salad

Next time when you have some fresh beet greens, or kale or any similar greens, make this easy yet tasty salad with marinated artichoke hearts, pomegranate seeds and creamy fresh mozzarella.

Carrot Salad- Quick & Easy
Carrot Salad- Quick & Easy

A Moroccan-style carrot salad of tender cooked carrots tossed warm in a zesty dressing of lemon, garlic, cumin, and cayenne. Vegan, make-ahead, and even better after a few hours in the fridge.

Arugula, Apple & Cheddar Salad with Maple Candied Pecans
Arugula, Apple & Cheddar Salad with Maple Candied Pecans

Peppery arugula, sweet-sour apples, chunks of cheddar cheese and maple candies pecans together make this salad taste absolutely refreshing and tasty. Layers of flavors and textures explode in your mouth.

Easy Pea Pesto Crostini
Easy Pea Pesto Crostini

A quick and easy spread for crostini - little toasts. Easy to pepare for last minute company. Very fresh and light tasting, quite healthy too!

Couscous with Fennel & Pinenuts
Couscous with Fennel & Pinenuts

Quick, easy and delicious. Serve it as a side dish or a vegetarian main dish by using vegetable broth.

Spicy Honey Mustard Dipping Sauce
Spicy Honey Mustard Dipping Sauce

A spicy honey mustard sauce for dipping homemade chicken fingers or chicken nuggets.

Avocado & Potato Salad with Horseradish
Avocado & Potato Salad with Horseradish

While Loomis says that this salad does not keep well and shouldn't be counted on for leftovers, she says that it's one of the most popular potato salads she's ever made.

Broccoli Pasta with Lemony-Garlicky Dressing
Broccoli Pasta with Lemony-Garlicky Dressing

It's a simple dish but has lots of delicious flavors. Garlic and lemon zests are cooked in butter-olive oil mixture with additional fresh lemon juice really make this dish heavenly tasty and refreshing. You can sprinkle whatever nuts you have on hand or you prefer on top.

16 Minute Tortilla Pizza
16 Minute Tortilla Pizza

These tortilla mini pizzas are very easy to make, it can be a quick and easy snack or appetizer ready in a flash.

Sauteed Mushrooms & Lettuce Sandwich
Sauteed Mushrooms & Lettuce Sandwich

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

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Quick easy Tips

How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

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