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28 tea cake recipes

that are low in fat

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Old Fashioned Soft Sugar Cookie/Teacakes
Old Fashioned Soft Sugar Cookie/Teacakes

This recipe makes soft, fat sugar cookies. Great big ones too.

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Derbyshire Tea Loaf (No Butter Fruit Cake)

A traditional English fruit loaf where dried fruit soaks overnight in hot tea, then bakes low and slow with self-rising flour, mixed spice, nutmeg, and marmalade. No butter needed. Keeps brilliantly.

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Jim's All Bran Bread

All Bran bread soaked overnight in strong tea with mixed dried fruit and golden syrup. A dense, malty British tea bread that improves with age, served sliced and buttered.

Oat Flour Muffins
Oat Flour Muffins

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Garbanzo Potato Pancakes
Garbanzo Potato Pancakes

Garbanzo potato pancakes blend chickpea flour, instant potato flakes, grated zucchini, and onion into vegan, gluten-free pancakes that griddle up tender and savory. Five ingredients, 20 minutes start to finish. A protein-packed side or breakfast.

Halloween Cheddar Poppy Moon Crackers
Halloween Cheddar Poppy Moon Crackers

The crispy texture and flavor reminded me of Ritz Cheese crackers but with a richer cheese flavor.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)

A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Wholegrain Waffles with Flaxseeds
Wholegrain Waffles with Flaxseeds

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

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Barmbrack

A traditional Irish fruit bread, Barmbrack is packed with dried fruits soaked in tea, offering a sweet, spiced flavor. Perfect for slicing, buttering, and enjoying with a cup of tea.

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Nanny's Honey Tea Sandwiches

Nanny's honey tea sandwiches pair a soft honey-and-tea loaf with lemony banana filling, cut into flower shapes and dotted with chocolate sprinkles. A dainty treat for showers, birthdays, and tea parties.

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Low Fat Mandarin Orange Waffles

Add a new taste to your waffles with this scrumptious recipe that will brighten your mornings!

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Crisp Split Peas

Crunchy deep-fried yellow split peas tossed in warm spices like chili, coriander, cinnamon, and cloves. A high-protein vegetarian snack inspired by Indian street food. Stores beautifully in an airtight jar.

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Blue Buck Cakes

Try this succulent pancakes, cornmeal and buck wheat are a delicious combination, blueberries add extra juicy bites.

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Blue Cornbread

Simple blue cornbread made with blue cornmeal, barley flour, and honey. Bakes into golden-topped muffins or a pan of cornbread in under 30 minutes. Earthy, slightly sweet, and versatile.

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Hush Puppy Grits

Southern hush puppies made with grits and buttermilk instead of cornmeal. Deep-fried golden in 3 minutes with a gritty, crunchy texture you can't get any other way.

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Garbanzo-Oat Waffles

Vegan garbanzo and oat waffles blended from oat flakes, chickpea flour, and water. Egg-free, dairy-free, and ready in 20 minutes with a nutty, crispy texture.

Showing 1 - 16 of 28 recipes