410 wheat recipes

Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious.

Fat-free oatmeal cookies sweetened with mashed banana, applesauce, and brown sugar. No butter, no oil. Whole wheat flour and oats give them satisfying chew. Vegan-friendly with optional raisins and sesame.

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Quick, easy and delicious. An Ideal busy week-day dinner.

An amazing recipe to make your breakfast more entertaining and scrumptious!

Vegetarian South Indian uppama with whole wheat farina, mustard seeds, cashews, broccoli, carrots, and warming spices. A hearty one-pot meal ready in 30 minutes.

If you don't want to spend too long time to cook, and want to a vegetable side dish to accompany a meat dish, try this one.

The casserole turned out quite good, especially considering a reasonably low fat dish. Not only your mother will be impressed, this casserole is also an excellent breakfast or brunch at any occasions.

A delicious blend of crunchy cereal, salty peanuts, and sweet candy-coated chocolate pieces blanketed in a buttery, peanut butter-enriched coating. This snack mix is perfect for any occasion you have guests to entertain; everyone will enjoy it. The recipe can be easily made in the oven or microwave and is perfect for sharing with friends and family.

Chicken thighs stir-fried with broccoli and scallions in peanut oil, then finished with grated parmesan and whole wheat croutons. A quick East-meets-West dinner ready in 30 minutes.

Oatmeal, dried cranberries, and chocolate chips are all my favorites. I always use low-fat yogurt to replace sour cream if possible. These cookies are so yummy.

Inspired by 1986 winner almond thumbprint cookies recipe, we came out an idea to make this low fat and low calorie version. The cookies came out absolutely delicious, but have a lot less fat and calories than original recipe. It definitely proves that healthy food can be also tasted good.

I made homemade french bread and it all came out wonderful. The sundried tomatoes were wonderful in this. Everyone loved it!

California vegetable pizza on whole wheat crust topped with broccoli, artichoke hearts, olives, tomatoes, and green peppers. A cheeseless vegetarian pizza that's all about the veggies.

Low-fat garden vegetable scramble with egg substitute, bell peppers, celery, chives, and nonfat cheddar. A quick, healthy breakfast with no added oil or butter.

Zucchini is such a brillant vegetable that you can make into all kinds of recipes, such as cookies! Zucchini adds the moisture and makes great texture; chocolate chips and walnuts give the layers of delicious tastes and textures! They are not hard to be addicted for sure!