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What Is Brown rice flour and How Can I Use It?

If brown rice flour has turned up in a recipe or caught your eye at the store, here's what you need to use it with confidence and how to choose it, cook it, store it, what to substitute, and 15 recipes to try it in.

In Chinese:糙米粉
British (UK) term: Brown rice flour
en français:farine de riz brun
en español:harina de arroz integral

Recipes using brown rice flour

There are 15 recipes that contain this ingredient.

Gluten Free Casein Free Chocolate Avocado Muffins

Gluten Free Casein Free Chocolate Avocado Muffins

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Chocolate muffins packed with nutrients from an avocado you won't detect and protein from Quinoa Flakes!

Gluten-Free Casein-Free Lemon Raspberry Muffins

Gluten-Free Casein-Free Lemon Raspberry Muffins

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Delicious Lemon-Raspberry Muffins that are sensitive to the toughest of dietary limitations.

Yummy Gluten Free Peanut Butter Cookies

Yummy Gluten Free Peanut Butter Cookies

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Five-ingredient peanut butter cookies sweetened with honey and built on whole grain brown rice and barley flours. No eggs, no dairy, ready in 20 minutes.

Gluten-Free Chocolate Chip Zucchini Brownies

Gluten-Free Chocolate Chip Zucchini Brownies

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The BEST and MOST DELICIOUS way to eat a vegetable!

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Oat Flake Garbanzo Cookies

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Wheat-free oat and garbanzo flour cookies with brown rice flour, chopped nuts, and honey. Egg-free, dairy-free, and naturally sweetened with a nutty, wholesome flavor.

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Carribean Casserole

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Caribbean rice and black bean casserole: stewed tomatoes, oregano, turmeric, and garlic simmered with instant brown rice and black beans. One-pot vegetarian dinner in 30 minutes.

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Onion & Mushroom Bhajis

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Onion and mushroom bhajis are Indian-style fritters dipped in spiced yogurt batter and deep-fried golden. Crisp, vegetarian appetizer with turmeric, cumin, coriander, and chili. Makes 10 fritters.

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Vegetable Sesame Pie

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Vegetarian sesame pie with a nutty brown rice flour crust and a sautéed vegetable filling seasoned with tahini, ginger, and soy sauce. Hearty, wholesome, and naturally egg-free.

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Potato Rice Pancakes

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Gluten-free potato rice pancakes made with brown rice flour and instant potato flakes. Serve with syrup for breakfast or gravy for a savory side. Light, tender, and wheat-free.

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Olive & Rosemary Flat Bread

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Gluten-free olive rosemary flatbread made with rice flour, corn flour, and xanthan gum. Studded with black olives, brushed with garlic-egg glaze, and baked golden.

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Steamed Apricot/Amaranth Bread

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A gluten-free steamed bread made with amaranth flour, brown rice flour, oats, dried apricots, and ground almonds, sweetened with molasses. Dense, moist, and naturally wheat-free.

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Gluten Free Rice Batter Bread

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Gluten free rice batter bread: a quick eight-ingredient loaf using brown rice flour and potato starch, leavened with baking powder. No yeast, no kneading, ready in under an hour.

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Gluten Free Pie or Tart Crust

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This buttery, tender gluten free pie or tart crust is akin to shortbread. It can be used for all kinds of pies or for savory tarts and quiche fillings. A tart pan with a removable bottom makes shaping the pie crust and cutting pies much easier.

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All Time Favourite Rice Batter Bread

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Honey-sweetened brown rice batter bread leavened with yeast and baking powder, no kneading and no wheat. A gluten-free quick loaf that slices clean and toasts well.

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Amaranth Baking Powder Bread

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Wholesome quick bread made with amaranth and brown rice flour, sweetened with honey. Dense, hearty texture with high fiber and protein.

All 15 recipes

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