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What Are Corn flakes and How Can I Use Them?

Here's everything worth knowing about corn flakes and how to pick them, what they are, how to store them, and what to use instead, plus 109 recipes to cook tonight.

corn flakes

Nutrition

Nutrition Facts

Serving Size 1 cup (1 NLEA serving) (28g)
Amount per Serving
Calories 100Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 265mg 11%
Total Carbohydrate 24.3g 8%
Dietary Fiber 1g 5%
Sugars 1.8
Protein 1.9g
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Corn flakes are usually found in the cereals section or aisle of the grocery store or supermarket.

Food group

Corn flakes are a member of the Breakfast Cereals US Department of Agriculture nutritional food group.

How much do corn flakes weigh?

Amount Weight
1 cup (1 NLEA serving) 28 grams
1 box, single serving (.75 oz) 21 grams

Breakfast Cereals

In Chinese:玉米片
British (UK) term:
en français:flocons de maïs
en español:copos de maíz

Recipes using corn flakes

There are 109 recipes that contain this ingredient.

Fried Ice Cream

Fried Ice Cream

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Mexican restaurant-style fried ice cream with rock-hard ice cream balls coated in crushed cornflakes, dipped in beer batter, and flash-fried at 375°F until golden. Crisp shell, frozen center, the showstopper dessert.

Tuna-Casserole Supreme

Tuna-Casserole Supreme

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Tuna Casserole Supreme is a quick and easy dish that combines pantry staples like canned soup, tuna for a comforting meal. It features a creamy, savory base with added crunch from water chestnuts and almonds, topped with cheese for a delightful texture contrast.

Yummy Crunchy Chocolate Chip Cookies

Yummy Crunchy Chocolate Chip Cookies

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Crunchy chocolate chip cookies fold corn flakes and semi-sweet chocolate chips into a brown sugar drop cookie for extra crackle in every bite. The cereal-spiked twist on the classic chip cookie.

Cranberry Cocktail Meatballs

Cranberry Cocktail Meatballs

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Cranberry cocktail meatballs: ground beef bound with cornflake crumbs, briefly baked, then simmered in a sweet-tart cranberry-chili sauce. The classic holiday party appetizer.

Maggie Meatballs

Maggie Meatballs

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Cranberry Cocktail Meatballs, First introduced to our family for my sister's puppy shower. My daughter Lindsey can eat the whole batch and requests them for every holiday.

Oatmeal Chip Cookies/The Dessert Show

Oatmeal Chip Cookies/The Dessert Show

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Buttery, crunchy and sweet..., you can find almost every tasty flavor in these cookies!

Salmon-Spinach Loaf

Salmon-Spinach Loaf

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This recipe is a pleasant compromise between a salmon loaf and a spinach souffle. It does not have a strong flavor or texture of spinach, as do some cooked spinach dishes.

Corn Flake Cookies

Corn Flake Cookies

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A great light snack that is perfect for the kids' lunches!

Fried Mexican Ice Cream

Fried Mexican Ice Cream

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Fried Mexican ice cream coats frozen ice cream balls in cinnamon-sugar cornflake crumbs, then flash-fries for a crunchy hot shell over cold creamy center. Restaurant-style dessert at home.

Crunchy Buffalo Chip & Nut Cookies

Crunchy Buffalo Chip & Nut Cookies

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Buffalo chip cookies are a kitchen-sink cookie loaded with oatmeal, corn flakes, chocolate chips, and chopped nuts for maximum crunch in every bite. One bowl, no chilling, makes 4 dozen.

Cracker Barrel's Hashbrown Casserole with Corn Flakes

Cracker Barrel's Hashbrown Casserole with Corn Flakes

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A creamy, cheesy hashbrown casserole inspired by Cracker Barrel, topped with a crunchy cornflake crust. Perfect for brunch or as a comforting side dish.

Mom's Hash Brown Potato Casserole

Mom's Hash Brown Potato Casserole

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My mother's famous hash brown potato casserole. Easy to make one dish casserole that creamy and delicious comfort food.

Oven Chicken Cordon Bleu

Oven Chicken Cordon Bleu

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Add some sophistication to dinner with this rich and succulent dish that is sure to become your new favorite.

Christmas Morning Wife Saver

Christmas Morning Wife Saver

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Perfect make ahead breakfast casserole for Christmas morning. Make it ahead the day before and pop in the oven in the morning for a great breakfast that can feed a crowd.

Chicago Crunchy Chocolate Chip Cookies

Chicago Crunchy Chocolate Chip Cookies

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These chocolate chip cookies were amazingly delicious. Just like the name, these cookies had a nice crunch when biting into it, and they were so buttery.

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Saint's Fried Chicken

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Corn flake fried chicken with a triple coating: seasoned flour, egg wash, then crushed corn flakes for an extra-crunchy, golden crust with cayenne heat.

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Diabetic Coconut & Pecan Macaroons

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If you're looking for a light but sweet treat, this snack is sure to satisfy your tastebuds!

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Crunchy French Toast

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Crunchy French toast coated in crushed cornflakes and flaked coconut, dipped in a cinnamon egg wash and pan-fried in butter until golden. A crispy, tropical twist on the breakfast classic.

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Clinton Hot Chicken Salad

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Hot chicken salad casserole with rice, cream of chicken soup, hard-boiled eggs, and a crunchy cornflake and buttered almond topping. A retro Southern classic.

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Hashbrown Sidedish

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Hashbrown casserole with frozen hash browns, sour cream, cheddar cheese, and cream of chicken soup topped with buttery corn flake crumbs. A classic potluck side dish baked for an hour.

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Buffalo Chips

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Buffalo chip cookies loaded with oats, corn flakes, chocolate chips, coconut, and pecans in a massive, everything-but-the-kitchen-sink drop cookie. Big, chunky, and over the top.

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Sour Cream Potatoes

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Sour cream potato casserole with frozen hash browns, cheddar cheese, cream of chicken soup, and a crunchy buttered cornflake topping. The classic funeral potatoes everyone fights over.

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Chocolaty Double Crunchers

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Chocolaty double cruncher cookies with rolled oats, crushed corn flakes, coconut, and a chocolate filling. A crunchy sandwich cookie with triple texture.

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Oatmeal Ranger Cookies

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Oatmeal ranger cookies pack rolled oats, corn flakes, and shredded coconut into a chewy brown-sugar dough. The cowboy-cookie cousin with a crisp-edge crunch from the corn flakes.

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Oven-Fried Carrot Burgers

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Oven-fried carrot burgers coated in crushed corn flakes and baked until crispy. A vegetarian patty made from mashed carrots, egg, scallions, and celery with a crunchy golden crust.

All 109 recipes

List of all ingredients