The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
How many calories are there in that Fast-Food Sandwich?
June 4, 2013
Most of us grossly underestimate shows a new survey.
Exhausted by the thought of a workout? Try out the ten minute workout instead.
June 3, 2013
Many people feel exhausted just by thinking about the workout process. It can create the feeling of a mental drag that hits most people just before...
Google Panda: Lack of content farms now replacing content farms?
July 23, 2012
Lack of content farms seems to be replacing that content farms targeted by Google Panda?
Google Panda: Misleading search engine visitors away from variety
July 20, 2012
Searching for tuna recipes we were getting frustrated that every single top 10 result was all from one site. Many with obvious SEO intent, mixing a...
Consolidation threatens US, Canada and World Food Supply
February 26, 2012
Our food supply is threatened. This threat impacts every family farmer who has lost their land and livelihood, every family who can't find affordab...
Google Panda, Favoring the 1%: Big brands get a freebie at the expense of the 99%
January 4, 2012
Is Google's Panda algorithm favoring big brands at the expense of independent web sites? A detailed analysis of one website, their top keyword and ...
Meatless Monday: Less Red Meat Intake can Reduce Cancer Risk
February 28, 2011
People should cut back on red and processed meat to reduce their risk of getting cancer, the British government says, according to BBC News.
2011 Easy Dietary Guidelines
February 26, 2011
The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do ab...
What David A. Kessler, M.D., author of The End of Overeating, tells us?
February 26, 2011
David A. Kessler, M.D. who has struggled with weight his entire life, wanted to find out why chocolate chip cookies are so powerful, why he ate whe...
How To Control Your Cravings of Food
February 24, 2011
People who chronically crave food aren’t so different from people who suffer drug or alcohol addiction, say some experts, including Nora Volk...