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Bean Soup with Ham & Veggies

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Submitted by littlespecial

Old-fashioned navy bean soup with smoky ham, celery, carrots, onion, and thyme simmered low and slow into a thick, satisfying pot. Pantry-friendly comfort that thrives on cold winter nights.

YIELD

6 servings

PREP

20 min

COOK

80 min

READY

100 min

This bean soup is the kind of pot that fed generations of farmers and city folk alike, a sturdy, low-cost meal built around a bag of dried beans, a leftover ham bone, and whatever vegetables were in the cellar. It still works exactly the same way today, with results that punch far above the ingredient cost.

Dried navy beans are the right choice here. They cook to a creamy interior while holding their shape, and their starch is what eventually thickens the broth into a satisfying body. The recipe gives you both options for soaking: a quick boil-then-rest if you’re impatient, or an overnight soak if you plan ahead. Both work, the overnight method gives marginally creamier beans.

The mash-the-beans-against-the-pot trick at the end is what separates good bean soup from great. Smashing a few of the cooked beans against the side of the pan releases their starch and turns the broth from thin to spoon-coating. Add a small splash of vinegar at the end if you want to brighten the long-simmered flavors. Serve with crusty bread and a green salad.

Pro Tips

  • Use real cooked ham chunks, not deli slices, for proper smoky depth. A ham bone is even better.
  • Add a Parmesan rind to the simmering pot for extra umami, fish it out before serving.
  • Don’t add salt until the beans are tender, salt added too early can make beans tough.
  • Make a double batch and freeze portions for instant lunches.

Variations

  • Swap navy beans for great northern or cannellini for slightly different textures.
  • Stir in 2 cups of chopped kale or collards in the last 10 minutes for greens.
  • Add a chopped smoked sausage link with the ham for more variety in each bite.

Ingredients

1 237
1 237
CUP ML CELERY
sliced
1 237
CUP ML CARROTS
sliced
1 237
CUP ML ONIONS
chopped
¾ 177
CUP ML HAM
cooked *
1 5
TEASPOON ML CHICKEN BOUILLON, POWDERED
instant
1 5
TEASPOON ML THYME
crushed *
2 2
EACH BAY LEAVES *
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Rinse beans; drain.

In a large saucepan combine the beans and 4 cups water.

Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes.

Remove from heat.

Cover and let stand for 1 hour. (Or skip boiling the water and soak the beans overnight in a covered pan.)

Drain and rinse beans.

In the same pan stir together the beans, 4 cups fresh water, celery, carrots, onion, ham, bouillon granules, thyme, bay leaves, and pepper.

Bring to boiling; reduce heat.

Cover and simmer for 1¼ hours or until the beans are teneder.

Discard bay leaves. Using a fork, slightly mash the beans against the side of the saucepan to slightly thicken the soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 209 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 40%
Sugars g
Protein 22g
Vitamin A 105% Vitamin C 12%
Calcium 11% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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