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Best Antipasto

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Submitted by osh4875

Best antipasto is a big-batch homemade relish of cauliflower, green beans, peppers, mushrooms, olives, tuna, and anchovies in a tangy tomato-vinegar base. Spoon it onto crackers for a make-ahead party and holiday spread.

YIELD

72 servings

PREP

15 min

COOK

30 min

READY

45 min

Not a platter, but a chunky, tangy antipasto relish you cook up by the kettle and spread on crackers. It’s a holiday tradition in many Italian-Canadian kitchens, made in big batches to jar, gift, and pull out whenever company drops by.

The lineup is generous: cauliflower, green beans, sweet and green peppers, mushrooms, pickled onions, and cucumbers, plus olives, tuna, and anchovies for briny, savory depth.

Cooking the vegetables in stages is the key to texture. Blanching the firmer ones first, then simmering everything together briefly, keeps them tender-crisp instead of mushy in the tangy ketchup-and-vinegar base.

Break up the tuna and separate the anchovies as they go in so they distribute evenly through the mix rather than clumping.

Let it cool, then jar or refrigerate it. The flavors deepen as it sits, so it’s genuinely better after a day or two. Serve it as an appetizer with crackers or crostini for a crowd.

Kitchen Tips

  • Blanch the firmer vegetables only briefly so they stay tender-crisp, not soft, in the finished relish.
  • Break up the tuna and separate the anchovies as you add them so they spread evenly through the mix.
  • Make it a day or two ahead; the flavor deepens as it rests in the fridge.

Variations

  • Adjust the heat with a pinch of red pepper flakes or chopped hot peppers.
  • Leave out the anchovies and tuna for a vegetable-only antipasto.
  • Add artichoke hearts, carrots, or pearl onions to the vegetable mix.

Ingredients

2 907.2
POUNDS G CUCUMBERS
3 1.4
2 907.2
POUNDS G GREEN BEANS
2 907.2
40 1156
OUNCES ML/G TUNA FISH
80 2312
OUNCES ML/G OLIVES
stuffed
¾ 177
CUP ML OLIVE OIL
2 907.2
POUNDS G PICKLED ONIONS *
3 1.4
POUNDS KG MUSHROOMS
2 907.2
80 2312
OUNCES ML/G OLIVES
ripe
55 1589.5
OUNCES ML/G KETCHUP
26 751.4
OUNCES ML/G ANCHOVY FILLET
¾ 177
CUP ML VINEGAR

Directions

Boil cawliflower 3 minutes.

Drain and set aside.

Peel pickling onions, cut cucumbers in slices and boil green beans until tender.

Set all these vegetables aside.

In large canning kettle, fry sliced mushrooms in the oil, add ketchup, cut green beans and red peppers.

Simmer 10 to 15 minutes.

Add all the vegetables, olives and remaining ingredients (separate anchovies and break up tuna), simmer for another 12 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 429 62% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 3620mg 151%
Total Carbohydrate 9g 9%
Dietary Fiber 9g 34%
Sugars g
Protein 41g
Vitamin A 46% Vitamin C 156%
Calcium 17% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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