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Crabmeat Au Gratin

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Submitted by lvwprst

Classic crabmeat au gratin baked in a buttery cream sauce with sauteed vegetables, egg yolks, and a golden cheddar crust. Rich, bubbly, and pure Louisiana comfort.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Cher, this is the kind of dish that makes you close your eyes and just say “mmm” after the first bite. Real Cajun country crab au gratin, the way it’s been made for generations.

Onions, celery, and red bell pepper get sauteed in butter until soft and sweet, then blended with flour and milk into a thick, velvety cream sauce. Egg yolks add richness, a double hit of red and black pepper brings the warmth, and a full pound of crab meat makes it worth every bit of effort.

Topped with grated cheddar and baked until golden and bubbling, this is Sunday supper at its finest.

Kitchen Tips

  • Saute the vegetables until they’re fully soft but not browned. Browned veggies will give the cream sauce a darker color and a slightly bitter taste.
  • Stir the milk in gradually and keep stirring. This is the difference between a smooth sauce and a lumpy one.
  • Temper the egg yolks by stirring a spoonful of the hot sauce into them first before adding them to the pot. Keeps them from scrambling.
  • Use lump crab for the best presentation, but any white crab meat works well here.

Ingredients

1 1
STALKS EACH CELERY
chopped fine
1 237
CUP ML ONIONS
chopped fine
2 473
CUPS ML MILK
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 453.6
POUND G CRAB MEAT
white or lump
½ 56.5
STICK G BUTTER
½ 0.5
SMALL SMALL SWEET RED BELL PEPPER
chopped fine *
¼ 59
2 2
LARGE EACH EGG YOLK
beaten *
½ 2.5
TEASPOON ML RED PEPPER FLAKE
¼ 59
CUP ML CHEDDAR CHEESE
grated

Directions

Sauté vegetables in butter until well done, but not brown.

Blend flour well into mixture.

Pour in milk gradually and stirring constantly.

Add egg yolk, salt, red and black peppers and cook for 5 minutes.

Add crab meat to sauce, blend well and transfer into a lightly greased casserole dish.

Sprinkle top with cheese and bake in 375℉ (190℃) oven for 15 or 20 minutes or until light brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 349 46% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 1152mg 48%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 61g
Vitamin A 15% Vitamin C 11%
Calcium 33% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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