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Frittata Di Campagna Al Taleggio (Country-Style Omelette)

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Submitted by Sweetiee_14me

Italian country-style frittata with grilled green peppers, sauteed onions, and melted Taleggio cheese. Cooked alla lacrima, soft and creamy inside with a golden exterior.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

This Italian country frittata features grilled green peppers and sautéed onions folded into frothy eggs, cooked until golden on the outside but still creamy at the center, then topped with cubes of Taleggio cheese that melt into a rich, funky blanket in the oven.

The technique here is alla lacrima, which literally means “like a teardrop." It’s the Italian way of saying the eggs should still be slightly soft and jiggly inside when the frittata comes out of the skillet. The oven finish melts the cheese without overcooking the eggs, keeping that custard-like interior.

Grilling the green peppers first is a step worth the extra effort. The charred skin peels away and the flesh underneath turns sweet and smoky, adding a depth that raw peppers can’t match.

Kitchen Tips

  • Whip the eggs by hand until genuinely frothy. The air you beat in creates a lighter, puffier frittata. A fork barely moved around won’t cut it.
  • Cook the frittata on both sides in the skillet before the oven step. Flip it with a plate if you’re not confident with the pan-toss.
  • Taleggio is a washed-rind cheese that smells strong but melts into something buttery and mild. Don’t substitute mozzarella; it won’t add the same richness.
  • Serve immediately once the cheese melts. A frittata that sits deflates and the eggs keep cooking from residual heat.

Variations

  • Swap green peppers for roasted red peppers for a sweeter, more classic Italian flavor.
  • Use fontina or Brie instead of Taleggio if you can’t find it. Both melt beautifully.
  • Add thin slices of prosciutto layered under the cheese before the oven finish.

Ingredients

8 8
LARGE LARGE EGGS
6 173.4
OUNCES ML/G GOAT (CHEVRE) CHEESE
small cubes, taleggio
79
CUP ML ONIONS
finely chopped
79
¼ 59
CUP ML PARSLEY LEAVES
finely chopped
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *
1
X EXTRA-VIRGIN OLIVE OIL
to taste *

Directions

Grill green peppers then peel and cut into julienne strips.

In a skillet, sauté the onion in oil until transparent, then set aside until needed.

In a bowl, handwhip the eggs until frothy, then add the green peppers, salt, pepper and onions.

In the same skillet (adding more oil if necessary), cook the omelette on both sides until still a little soft inside (alla lacrima or runny “like a teardrop"), but well-cooked on the outside.

Set omelette on an oven plate and top with cheese.

Bake in oven preheated to 300℉ (150℃) until cheese has melted.

Sprinkle with parsley and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 264 64% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 442mg 147%
Sodium 298mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 41g
Vitamin A 26% Vitamin C 27%
Calcium 12% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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