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Plum Tuna

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Submitted by rc

Plum tuna, canned tuna warmed in a sweet-tangy plum jam sauce spiked with ginger, garlic and soy, served over rice with nuts, parsley and coconut on top. A retro pantry dinner that cooks in 30 minutes.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

This is a proper retro recipe from the era when canned tuna was a pantry workhorse and pantry-to-plate dinners were the entire point. Plum jam thinned with water and thickened with a cornstarch slurry becomes the sauce: sweet, glossy, slightly tangy, with ginger and garlic pulling it toward vaguely Chinese-American territory. Canned tuna warms through in the sauce and gets spooned over rice.

What makes this worth cooking in 2026 rather than just reading as a curiosity is the condiment bar that goes with it. Small side bowls of chopped nuts, fresh parsley and shredded coconut at the table let each person customize their plate. Crunch, freshness, tropical sweetness, suddenly a humble weeknight dish becomes interactive and fun.

The sauce itself is interesting beyond the obvious sweet-and-sour note. A splash of apple cider vinegar and a tablespoon of soy sauce keep things from getting cloying, while the ground ginger adds warmth without overpowering. This is genuinely good on nights when cooking feels like too much work and the fridge looks grim.

Pro Tips

  • Use white albacore tuna if you want larger chunks, solid flakes hold their shape better in sauce than chunk-light versions
  • Make the cornstarch slurry with cold water, hot water seizes the starch into lumps instantly
  • Warm the tuna gently at the end, hard boiling turns fish rubbery and fishy-smelling
  • Toast the coconut lightly before serving for deeper, more complex sweetness
  • Use chunky plum jam for texture, smooth strained preserves make a less interesting sauce

Variations

  • Swap canned tuna for fresh seared tuna steaks cut into cubes for a luxe upgrade
  • Use apricot or peach jam for a different fruity note
  • Add a splash of sriracha or chili crisp for modern heat

Ingredients

1 237
CUP ML PLUM JAM *
2 30
TABLESPOONS ML CORNSTARCH
¼ 59
CUP ML WATER
¼ 1.3
TEASPOON ML GINGER
ground
1 1
CLOVE CLOVE GARLIC
minced
1 237
CUP ML WATER
½ 2.5
TEASPOON ML SALT
to taste
1 15
TABLESPOON ML APPLE CIDER VINEGAR
2 2
CANS CANS TUNA
drained and chunked
1
X RICE
cooked, to taste *
1
X NUTS
chopped, to taste *

Directions

Put the jam in heavy pan.

Mix cornstarch and ¼ cup pater and blend into the jam.

Add ginger, garlic, water, salt, soy sauce, and vinegar and cook, stirring constantly, until thickened.

Add tuna and heat. Serve over mounds of hot cooked rice and serve little side bowls of chopped nuts, parsley, and coconut to sprinkle over the top, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 188 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 527mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 2%
Sugars g
Protein 33g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Sugar-Free
 

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