10,000 fat free recipes

Apple and black currant scones with dried apple chunks, tart currants, and a hearty whole wheat plus wheat germ base. High-fiber, lower-fat scones with deep flavor and a crisp golden top.

This light pancakes taste so great, light, savory, they can be served as dessert, breakfast, all love them.

Tostadas always make a nice alternative to a salad. Love the crunch, I used beef that was cooked with some taco seasoning instead of chicken.

Cheesy eggplant parmigiana layers crisp breaded fried eggplant with a garlicky tomato-basil sauce and plenty of Parmesan and mozzarella, baked bubbling and golden. The classic Italian vegetarian comfort dish.

A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

If you're in a hurry, try this easy and delicious dish that can satisfy anyone's hunger!

Crisp and delightful butter cookies are packed with buttery flavor and melt in your mouth. Old fashioned butter cookies are tough to beat.

Spicy pumpkin pie with two teaspoons of cayenne pepper hidden in the warm spice blend, balanced by honey, half-and-half, and ground pecans. A Thanksgiving showstopper that surprises every guest at the second bite.

A delicious creamy ice cream with ripe strawberries and graham cracker pieces. A delightful summertime treat!

If you are a fun of avocado or guacamole, you should certainly give this salad a try. The guacamole dressing is creamy and tasty, the combination of lettuce, cheeses, tomato, scallions and corn chips is full of flavors and texture, and it's tossed with the creamy dressing. It's not easy to resist this mouth-watering salad.

A great summer time dessert, lots of ripe and sweet plum give the souffles delicious flavor!

Smoky pumpkin soup built on bacon fat and beef stock, finished with Marsala wine and crisp bacon. A savory, deeply autumnal bowl that skips the cream and leans on real depth.

Made with white whole wheat flour, butter and olive oil, and chocolate chips. This whole wheat banana and chocolate chip bread is super buttery, moist, and packed with banana flavor. You can also find chunks of chocolate in every bite.

Creamy potato soup made the simplest way: boil and mash potatoes right in the cooking water, then stir in butter, half-and-half, garlic, and paprika. A pantry-staple, single-pot weeknight dinner.

Lower-fat banana bread with fresh berries, made with whipped egg whites instead of whole eggs and just a third cup of margarine. A lighter quickbread that stays moist for days.

This easy and delicious grilled chicken dish is ideal on a hot summer day. Serve it with your favourite salad.