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What Are Lobsters and How Can I Use Them?

If lobsters have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 80 recipes to try them in.

lobsters

Nutrition

Nutrition Facts

Serving Size 1 lobster (150g)
Amount per Serving
Calories 135Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 142mg 48%
Sodium 444mg 19%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 28.2g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Lobsters are usually found in the seafood section or aisle of the grocery store or supermarket.

Food group

Lobsters are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much do lobsters weigh?

Amount Weight
1 lobster 150 grams
3 ounce 85 grams

Finfish and Shellfish Products

In Chinese:龙虾
British (UK) term:
en français:homards
en español:langostas

Recipes using lobsters

There are 80 recipes that contain this ingredient.

Lobster & Shrimp Bisque with Fresh Tarragon

Lobster & Shrimp Bisque with Fresh Tarragon

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A velvety lobster and shrimp bisque, sweet shellfish blended into a creamy, tomato-tinged base with a roux and half-and-half, finished with the gentle anise note of fresh tarragon. An elegant starter.

New York Times Lobster Thermidor

New York Times Lobster Thermidor

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Creamy, rich and so flavorful. Didn't have pimento, used fresh sweet red pepper instead, nothing was sophisticated during the preparation, but the flavor was so impressive!

Lobster - Jamaican Style

Lobster - Jamaican Style

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Chunks of lobster meat sauteed in butter, peppers, garlic and onions served over bowtie pasta.

Basic Fish Mousse

Basic Fish Mousse

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It may be a basic way to make this fish mousse, but the flavor was definitely very sophisticated. Light, silken-smooth with the creamy and rich Hollandaise sauce that Sean made from the scratch, it was an ultimate enjoyment!

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Corn Crepes & Lobster Stack

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Stacked cornmeal crepes layered with lobster, Manchego cheese, toasted pine nuts, and cilantro, baked under a silky poblano chile cream. Southwestern elegance on a plate.

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Thackeray's Lobster (Irish)

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A Victorian-era Irish lobster recipe from novelist Thackeray: tender lobster stewed in butter with mustard, vinegar, ketchup, and cayenne. Rich, briny, and steeped in literary history.

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Reel Cuisine

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Grilled lobster and shrimp skewers piled over a cool watermelon, cucumber, and jalapeño salsa, with charred bell peppers, asparagus, leeks, and sweet corn alongside. A bold summer surf-and-grill plate.

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Lobster

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If you're a fan of lobster, then this recipe will have you enjoy a succulent dinner at the end of the day.

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Amazing New England Clam Bake

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Traditional New England clam bake with lobsters, clams, corn, potatoes, and shrimp steamed over hot rocks under fresh seaweed. The classic beach-fire feast for a crowd of 24.

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Lobster & Roasted Corn Chowder

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Lobster and roasted corn chowder with bacon, smoked ham hock, and a Southwestern kick from jalapeño and green chiles. A creamy bowl built from a lobster-stock base and pan-charred corn kernels.

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Kakavia

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Kakavia is the Greek fisherman's soup: tomato, fennel, and herb broth simmered with mixed fish, lobster, shrimp, and scallops, ladled over thick toast. Rustic Mediterranean seafood stew at its most generous.

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Merrymount Lobster or Seafood

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New England seafood casserole with lobster, crab, or shrimp baked in a cream and egg custard with buttered cracker crumb topping. A classic coastal comfort dish.

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Tournedos of Lotte with Lobster

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Tournedos of lotte (monkfish) with lobster, sauteed monkfish medallions plated with lobster meat in a silky Cognac-cream sauce enriched with homemade lobster butter. An elegant French restaurant classic for special occasions.

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Lobster in Wild Watercress Dressing

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Lobster steamed over fresh herbs and white vermouth, served with an emulsified watercress dressing and julienned peppers and tomato. An elegant, garden-fresh seafood platter.

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Lobster with Curry Sauce-Bon Appetit

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Lobster with curry sauce from Bon Appetit: poached lobster medallions served over a silky reduction of tomato, Calvados, white wine, and warm curry spices. A dinner-party centerpiece with French technique.

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New York Times Lobster Moana

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Lobster Moana: tropical-island lobster stir-fry from the New York Times archive with rum, bean sprouts, water chestnuts, snow peas, and napa cabbage, thickened with egg.

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Poached Lobster Delights & Garden Vegetables

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Lobster chunks poached in herbed chicken broth with fresh mushrooms and garden vegetables, finished with lime juice. A light, elegant seafood dish ready in 30 minutes.

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Lobster En Casserole

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Lobster casserole with cream of cheddar soup, mushrooms, sherry, and buttered breadcrumbs made entirely in the microwave. A rich, creamy seafood main dish in 30 minutes.

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Smoked Lobsters

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Whole lobsters wrapped in corn husks and smoked over hickory and hardwood charcoal for 30 minutes. A simple, impressive method that infuses sweet smoke into every bite.

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Sweet Creamed Lobster Stew

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Classic Maine-style lobster stew with just four ingredients: fresh lobster, butter, milk, and cream. Simmered gently and aged overnight for the deepest, sweetest lobster flavor.

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Stir-Fried Lobster with Ginger Sauce - Pad Go

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Pad Go: Thai stir-fried lobster with fresh ginger, garlic, jalapeño, and scallions in an oyster-fish sauce glaze. A showstopping seafood dinner that's on the table in 30 minutes.

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Black Lychee Tea Smoked Lobster & Mango

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Lobster smoked over black lychee tea, brown sugar, and rice, then wrapped in rice paper with ripe mango, jicama, fresh herbs, and bean thread noodles. A spicy mango-sambal dipping sauce ties it all together.

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Bisque Lobster or Other

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1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

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Lobster Tabbouleh with Basil

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Bring the seafood restaurant to your home and enjoy this succulent dish that has hints of fresh lemon.

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Lobster in Tomato Sauce with Saffron Rice

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Lobster in tomato sauce with saffron rice: Mediterranean-style shelled lobster simmered in tomato, white wine, orange juice, fennel, and saffron, thickened with lobster coral and liver. A rustic European coastal seafood feast.

All 80 recipes

List of all ingredients