The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
9 New Ways to Use Sea Salt
March 5, 2015
Sea salt is not only good for you to eat, but also good for you to put on your body for brighter skin, teeth and nails. Find out new ways to use se...
9 Terrific Toppings to Make Oatmeal Special
February 25, 2015
Are you tired of the same old oatmeal, prepared the same way each day? Try these 9 tasty options to make things more interesting!
Should You Follow a Paleo Diet?
February 25, 2015
With so much controversy surrounding the definition of a Paleo diet, there are many questions related to what our human ancestors actually ate. To ...
How to Deal with 10 Types of Hunger
February 17, 2015
Understanding why you are hungry is important when it comes to making choices about what you are going to eat. Learn about the reasons that people ...
5 Things You Should Know About Breakfast
February 16, 2015
Want to start your day off right? Make sure you are eating a healthy, satisfying breakfast! Consider these 5 tips to make it easier.
Which Foods Are Worth the Splurge?
February 8, 2015
Healthy foods can be more expensive than their less healthy counterparts, but some of them are really worth the splurge. Take a look at this list o...
Is Your Coffee Really Only Coffee??
February 7, 2015
Certain coffees have been found to contain extra additives and fillers that you may not want to be putting into your body on a regular basis. Opt f...
How to Organize Your Fridge to Keep Food Fresher
January 31, 2015
Feeling like your fridge is constantly filled with foods that are not staying fresh? Learn how to organize your refrigerator so that food stays fre...
Eating Junk Food Makes You Less Interesting!
January 30, 2015
Eating junk food will not only put you at risk for becoming obese, it can also make you less interesting and less likely to seek new experiences.
How to Decipher Common Food Labels?
January 24, 2015
Reading food labels is an acquired skill. To decipher the lengthy lists of ingredients and know what it all means can be tough.