The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
10 Food that Keep You Energized and Help Lose Weight
November 14, 2014
Two priorities for many people include keeping their energy levels high and controlling their weight. Try these 10 foods that have a positive effec...
Does Gaining Weight Change Your Personality?
November 12, 2014
Gaining weight may change more than your appearance, you may experience personality changes such as increased impulsivity.
Avoiding Exposure to Harmful Chemicals in Your Home
November 10, 2014
Many of the chemicals that are used to protect us from having synthetic materials catch fire quickly are very hazardous to your health. Knowing abo...
Use These 10 Apps and Gadgets to Stay Healthy and Fit
November 8, 2014
We all need a little boost from time to time to stick with our fitness routine, and everyone likes to measure results. Check out these 10 great app...
Is It Really Gluten Sensitivity??
November 6, 2014
When people have stomach problems, one of the first things they blame is gluten. But, a study showed that gluten may not be the real culprit.
6 Ways That Stress Affects Your Hair and Skin
November 4, 2014
Stress does more than make you feel anxious or uncomfortable. It can cause problems with your overall health, and will certainly cause problems wit...
13 Alternatives to “Comfort” Foods When Stressed?
October 30, 2014
Everyone experiences stress, but how we handle it makes a difference to our overall health. Instead of reaching for unhealthy snacks, choose one of...
Tips for Keeping Your Heart Healthy
October 28, 2014
As you age, even in your younger years, it is important to keep yourself in good health. Pay attention to these tips as you age, to help prevent ca...
These 5 Foods Don’t Deserve a Bad Rep
October 21, 2014
Some foods get blacklisted for the wrong reasons. Learn about 5 foods that you might be avoiding for the wrong reasons.
Does Eating Red Meat Shorten Your Life??
October 20, 2014
For those who love to eat red meat, new research may make you think twice. Learn about some of the new risks.