The Healthy Recipe
Health and nutrition news that's easy to digest
Friday, June 5, 2026
7 Health Issues Revealed by Your Teeth
August 25, 2016
Your dentist knows to look for more than just cavities. There are many other health problems that can be detected by looking at your teeth.
5 Veggies Are Healthier Cooked Than Raw
August 23, 2016
Are raw veggies or cooked veggies better for you? It turns out that it depends on the veggie. Learn about 5 vegetables that are healthier cooked th...
Ignore These 6 Myths About Protein
August 23, 2016
Protein is one of the most important nutrients you need on a daily basis. But, simply adding tons of protein to your diet is not the answer. Learn ...
8 Foods to Get Out of Your Fridge
August 19, 2016
Keeping unhealthy foods out of your fridge can help you stick to your healthy eating plan. Learn about 8 foods you should not be keeping around.
5 Health Food Trends to Avoid
August 17, 2016
Just because you hear about a food trend that everyone seems to be following doesn’t mean you should hop right on the bandwagon. Here are 5 trends ...
Are You Dragging Yourself Through Your Workout Routine?
August 15, 2016
You thought that working out was supposed to give you more energy, but lately you feel quite sluggish while exercising. Here are 9 reasons that thi...
Is Your Diet Making You Tired?
August 12, 2016
Eating the right foods is essential for maintaining your energy throughout the day. Learn about 7 things that may indicate your energy is sagging b...
Top 10 Healthiest Fruits
August 9, 2016
Not all fruits are created equal! Some contain even higher amounts of vitamins and minerals. Learn about the 10 best fruits to eat for better health.
4 Things We Do That Do Not Help Protect From Germs
August 9, 2016
Everyone wants to steer clear of germs, but, you should know the most effective ways to accomplish this. Here is a list of several things you might...
6 Ways to Improve Your Day By Taking a Walk
August 4, 2016
There are immediate benefits to walking. If you need a boost, or you need to improve your day, it’s a good idea to take a walk. Here are 6 ways you...