The Healthy Recipe
Health and nutrition news that's easy to digest
Friday, June 5, 2026
How To Enjoy Healthy Foods More
July 8, 2016
Many healthy foods do taste great, but sometimes we find that they are not quite as good as some less-healthy choices. Learn what you can do to mak...
7 Things That Could Be Making You Sick at Home
July 6, 2016
There are things around your house that might be making you sick. Learn how to keep your home healthy.
4 Reasons to Walk Every Day
July 4, 2016
Getting physical exercise doesn’t mean you have to get a yearly gym membership or buy any special equipment. There are plenty of health benefits to...
8 Funny Facts About Laughter
June 30, 2016
Maybe these funny trivia facts about laughter will lead you to a giggle or two. Check them out!
Foods That Can Make Cold Symptoms Worse
June 28, 2016
There are certain foods that you should try and eat when you are sick, to get the nutrients you need for your body to start healing. But, certain f...
Can Exercise Prevent Alzheimer’s Disease?
June 27, 2016
Exercise is great for you, and can help prevent many health problems. Learn about specific benefits when it comes to Alzheimer’s, as well as how mu...
6 Major Benefits of Singing
June 23, 2016
A lot of people avoid singing because they think they are terrible singers, or they had bad chorus experiences in elementary school. But, singing h...
Use These 5 Herbs and Spices to Boost Brain Power
June 21, 2016
Many diet plans rely on the inclusion of specific herbs and spices for best results. But, additionally, these same herbs and spices can boost your ...
The Best Beverage for Weight Loss
June 20, 2016
Switching to water may jump start your weight loss program more than you realize. Recent research shows a strong correlation.
5 Signs That Your Workout is Not Healthy
June 16, 2016
Working out is good, mostly. But, some workouts may not be as good for you as you think. Learn about 5 signs that may indicate your workout is not ...