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Cheesy Squash Casserole

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Submitted by happyzhangbo

Tender yellow squash and sweet Vidalia onion baked with Parmesan, sharp cheddar, and sour cream under a golden cracker crumb topping. This Southern squash casserole is a lighter take on a beloved classic.

YIELD

8 servings

PREP

8 min

COOK

20 min

READY

35 min

Every Southern cook has a squash casserole recipe, and this one earns its place at the table.

Sliced yellow summer squash and sweet Vidalia onion get sauteed until soft, then folded with sharp cheddar, Parmesan, and sour cream into a creamy, cheesy filling.

Crushed crackers on top bake up golden and crunchy, giving you that contrast of textures that makes a casserole truly sing.

This version uses reduced-fat cheddar and non-fat sour cream, so it’s a little lighter without sacrificing any of the flavor.

It belongs at every cookout, potluck, and holiday spread from now until forever.

Kitchen Tips

  • Vidalia onions are naturally sweet and mellow, which balances the tangy sour cream and sharp cheese beautifully
  • Slice the squash thin so it cooks down and blends into the cheesy mixture instead of staying chunky
  • Crush the crackers to a medium-fine texture. Too fine and they disappear; too coarse and they won’t brown evenly
  • This casserole is best served hot out of the oven while the topping is still crunchy

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
6 6
MEDIUM MEDIUM YELLOW SUMMER SQUASH
thinly sliced *
1 1
LARGE LARGE SWEET VIDALIA ONION
thinly sliced
1 15
TABLESPOON ML BUTTER
½ 118
1 237
CUP ML CHEDDAR CHEESE, REDUCED-FAT
shredded sharp *
½ 118
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground to taste *
1
X CRACKERS
1 sleeve, crushed medium to fine, to taste *

Directions

Preheat the oven to 350℉ (180℃).

Grease a 2-quart casserole dish.

Heat the oil in a large skillet over medium heat.

Sauté the squash, onion, and butter until soft.

Transfer to a bowl and stir in the Parmesan, Cheddar, and sour cream.

Add salt and pepper, to taste.

Place in the prepared casserole dish and sprinkle the cracker crumbs evenly over the top.

Bake for 20 minutes or until the top is golden and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 86 69% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 4%
Calcium 9% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
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