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Classic Hummus

Classic Hummus

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Submitted by philippe

Classic hummus blended creamy from chickpeas, tahini, lemon, and garlic, finished with a paprika-spiced olive oil drizzle. A quick, no-cook vegan dip for pita and crisp raw vegetables.

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

20 min

Smooth, garlicky, and bright with lemon, homemade hummus runs circles around the tubs at the store, and it takes one blender and about ten minutes.

The base is simple: chickpeas, nutty tahini, fresh lemon juice, and garlic, blitzed into a creamy paste. The goal is the texture of mashed potatoes, thick but spreadable, which you control by thinning with a little of the chickpea liquid or water.

Tasting and adjusting is part of the process. Hummus lives or dies on the balance of lemon, garlic, and salt, so add more until it tastes bright and savory to you.

To serve, scrape it into a bowl, swirl in olive oil tinted with paprika for color and a gentle smokiness, and scatter chopped parsley over the top.

Pile pita wedges and raw vegetables alongside for scooping.

Chef Tips

  • Thin to the consistency of mashed potatoes with chickpea liquid or water, as the recipe directs, for a creamy rather than stiff dip.
  • For ultra-smooth hummus, simmer the chickpeas a little longer or slip off their skins before blending.
  • Taste and adjust the lemon, garlic, and salt at the end; the balance is everything.

Variations

  • Blend in roasted red pepper, roasted garlic, or a spoonful of harissa for a flavored hummus.
  • Add a handful of fresh herbs or a pinch of cumin for extra depth.
  • Top with toasted pine nuts, sumac, or whole chickpeas for a fancier presentation.

Ingredients

31 895.9
1
X LIQUID
from chickpeas, to taste *
6 90
TABLESPOONS ML TAHINI (SESAME PASTE)
79
CUP ML LEMON JUICE
3 3
LARGE LARGE GARLIC CLOVES *
1
X SALT AND BLACK PEPPER
freshly ground, to taste *
Garnishes
1
X OLIVE OIL
to taste *
1
X PAPRIKA
to taste *
1
X PARSLEY LEAVES
frehs, chopped, to taste *

Directions

Combine all ingredients, except garinshes, in blender or food processor container.

Blend to a smooth, creamy paste.

Taste and add more lemon juice or salt to suit your taste.

It should be the creamy consistency of mashed potatoes.

Thin with chick pea liquid or water if necessary.

Scrape into an attractive bowl.

Color olive oil with a bit of paprika.

Drizzle oil over the surface in a decorative pattern and sprinkle with parsley.

Serve with wedges of pita bread and raw vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 275g (9.7 oz)
Amount per Serving
Calories 415 32% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 721mg 30%
Total Carbohydrate 20g 20%
Dietary Fiber 12g 50%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 30%
Calcium 17% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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