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Green Beans with Mushrooms & Cherry Tomatoes

Green Beans with Mushrooms & Cherry Tomatoes

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Submitted by Cindy K-K

Green beans with mushrooms and cherry tomatoes: quick vegetable side with steamed green beans, sauteed mushrooms, garlic, and burst cherry tomatoes in olive oil. Low-fat and ready in 15 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

A bright, fast green beans side dish that skips the casserole route and lets the vegetables taste like themselves. Steamed green beans get folded into a hot skillet of sauteed mushrooms, onion, and garlic, with halved cherry tomatoes added at the end so they warm through but don’t collapse.

The two-stage cook is what makes this work. Steaming the beans separately keeps them a vivid green instead of the army-green that boiling-in-the-pan produces. Meanwhile, the mushrooms get proper saute time, which is the only way to drive off their moisture and build that savory, meaty flavor.

Cherry tomatoes go in last for a reason. They’re sweet and juicy, and if you cook them too long they break down into sauce. You want them just heated, blistered on one side, with their shape mostly intact.

Pro Tips

  • Steam the beans just to bright-green and tender-crisp, not soft. Carryover heat finishes them in the skillet.
  • Give the mushrooms space in the pan. Crowded mushrooms steam instead of browning; work in batches if the pan is full.
  • Finish with flaky salt, cracked pepper, and a squeeze of lemon for a brighter, restaurant-worthy plate.
  • Toasted slivered almonds or pine nuts scattered on top add crunch and richness if you want more texture.

Variations

  • Add a splash of balsamic vinegar or a drizzle of good extra-virgin olive oil at the end for more complex flavor.
  • Swap button mushrooms for cremini or a mix with shiitake for deeper umami.
  • Toss with crumbled feta or a grating of Parmesan for a heartier side.

Ingredients

1 ½ 680.4
POUNDS G GREEN BEANS
washed, trimmed
1 1
MEDIUM MEDIUM ONION
chopped
2 10
TEASPOONS ML GARLIC
chopped
1 5
TEASPOON ML OLIVE OIL
1 237
CUP ML MUSHROOMS
sliced
1 237
CUP ML CHERRY TOMATOES
halved

Directions

Steam green beans until tender.

Drain and set aside. Sauté onion and garlic in a medium skillet coated with olive oil, until tender.

About 2 to 3 minutes.

Add mushrooms and sauté until tender. Stir in green beans and tomotoes until heated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 87 16% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 7g 28%
Sugars g
Protein 9g
Vitamin A 31% Vitamin C 61%
Calcium 8% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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