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Tuna with Madeira, Orange, & Soy

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Submitted by jo913

Pan-seared tuna with Madeira, orange, and soy: yellowfin medallions dusted in flour and browned fast, then plated under a reduced sauce of fortified wine, citrus, cream, and a glossy butter swirl.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

This is a quick restaurant-style plate built on one classic French move: reduce a flavorful liquid, then swirl in cold butter at the end. The mounting (monter au beurre) gives the sauce its glossy body and silken finish.

The flavor profile bridges two cuisines. Madeira, a fortified wine, brings deep nutty caramel notes that read as European. Orange juice adds brightness, soy sauce brings umami and salt, and cream pulls the whole thing together so nothing tastes thin or harsh.

Yellowfin medallions get a quick dusting of flour to build a thin crust when they hit the hot oil. Two minutes per side is all you want; the fish keeps a slightly pink center and the brief stint in a low oven holds them warm while the sauce reduces. Pour sauce around or over the tuna and serve right away, before the butter starts to break.

Chef Tips

  • Pat the tuna very dry before flouring; wet fish steams instead of browns.
  • A hot pan and a thin flour coating are what give the medallions a proper sear in only two minutes per side.
  • Reduce the sauce until it just coats the back of a spoon; over-reduce and the soy turns harsh.
  • Swirl the butter off the heat or at the lowest simmer; high heat will split the sauce.

Variations

  • Sub port for the Madeira if you want a sweeter, richer reduction.
  • Use lime juice in place of orange and add a teaspoon of grated ginger for a more East-leaning pan sauce.
  • Finish with a few drops of toasted sesame oil and sliced scallions to push the soy side of the sauce.

Ingredients

16 462.4
OUNCES ML/G YELLOW-FIN TUNA
medallions *
½ 118
2 30
TABLESPOONS ML VEGETABLE OIL
¼ 59
CUP ML MADEIRA WINE *
¼ 59
CUP ML ORANGE JUICE
¼ 59
CUP ML CREAM
2 30
TABLESPOONS ML BUTTER

Directions

Preheat oven to 200 degrees F.

Dust tuna medallions with flour and shake off excess.

Heat oil over medium flame in a sauté pan large enough to hold the medallions.

Fry for 2 minutes on each side, until browned.

Remove to a holding pan and keep warm in the oven.

Pour off and wipe out any excess oil from the pan and return to the heat.

Combine all remaining ingredients except the butter and boil to reduce by half.

Remove sauce from heat and swirl in the butter until just melted and blended in the sauce.

Place tuna medallions on dinner plates and pour sauce over them.

* not incl. in nutrient facts Arrow up button

Comments


QUERINO. DE FREITAS

I LOVE TUNA, BUT I DISLIKE WHEN ITS RAW IN THE MIDDLE

 

 

Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 201 68% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 258mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 9%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 
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