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What Is Cream and How Can I Use It?

Cream rewards a little know-how: how to choose it, cook it, store it, and substitute in a pinch. Browse 701 recipes to cook with it.

cream

Key Points

  • Cream is graded by butterfat, and that single number predicts whether it whips, enriches, or resists curdling.
  • The ladder runs from half-and-half near 10 to 18 percent up to British double cream around 48 percent.
  • Only cream at 30 percent fat or more will whip into peaks; lighter cream stays liquid.
  • Higher fat resists heat and acid, so heavy cream holds in a reduction where half-and-half splits.
  • Whip cold and stop at stiff peaks; a few seconds too far turns the foam into butter.

What is cream?

Cream is the rich, high-fat layer that rises to the top of fresh milk. Before homogenization, the fat globules float upward, and that fatty top fraction is what we call cream.

It is skimmed off the milk or spun out in a centrifuge. The more butterfat it carries, the thicker and richer it behaves in the pan.

Fat is the whole story with cream. It is what lets cream whip into peaks, melt into a silky sauce, or sit in coffee without curdling. Knowing roughly how much fat a carton holds tells you what it can do before you ever open it.

Cream shows up in more than 600 recipes here, from a quick Jalapeño Cream Sauce to a long-simmered Pumpkin Cheese Soup.

The Fat Ladder

Creams are graded by butterfat, and that single number predicts behavior. From lightest to richest:

Half-and-half runs about 10 to 18 percent fat. It enriches coffee and thins out a sauce but will not whip. Light cream and table cream sit around 18 to 20 percent, a step richer, still too lean to hold air.

Whipping cream lands near 30 to 35 percent, the lowest fat that will whip into peaks. Heavy whipping cream is 36 percent or more, the workhorse for whipped cream and reduced sauces.

At the top sits British double cream, around 48 percent, almost spoonable straight from the tub.

What the Fat Lets It Do

Three jobs depend on fat, and each has a threshold.

Whipping needs roughly 30 percent fat or more. Below that line the fat droplets cannot trap enough air to build a stable foam, which is exactly why half-and-half stays liquid no matter how long you beat it.

Enriching is what every cream does. A splash rounds out a soup or a pan sauce and carries flavor that water-based liquids cannot, and even a lean half-and-half manages it.

Resisting heat is the third. The more fat, the more a cream tolerates boiling and acid without splitting. Heavy and double cream hold together in a reduction or a tomato sauce, while half-and-half curdles if you boil it hard, especially with wine or lemon in the pot.

Whipping Basics

Cold is everything. Start with cream straight from the fridge, ideally in a chilled bowl with chilled beaters, because warm fat will not hold air. On a hot day, set the bowl over ice.

Whip just until soft peaks flop over, or a few seconds more for stiff peaks that stand upright. Add a spoon of sugar near the end if you want it sweet.

Stop early. Push past stiff peaks and the fat clumps and the foam breaks, and you are on your way to butter and buttermilk. If that happens, a splash of fresh cream beaten back in can sometimes save it.

The Cream Types

Pick by the fat number and the task. For whipped toppings and sauces you plan to reduce, reach for heavy whipping cream. For coffee and gentle enriching, light cream (half&half) or table cream do the job without the richness.

British recipes often call for double cream, which is richer than any US carton, or whipped cream as a finished, sweetened topping. Each type has its own page below with fat percentages and swaps.

Buying and Storage

Read the label for the fat percentage and the words "ultra-pasteurized." Ultra-pasteurized cream lasts longer unopened but whips a little less willingly; standard pasteurized whips best.

Keep cream in the coldest part of the fridge rather than the door, and use it within about five days of opening. Cream freezes for cooking but separates on thawing, so frozen-then-thawed cream is fine stirred into a hot sauce and poor for whipping.

Give it a sniff before pouring. Fresh cream smells clean and faintly sweet; a sour or bitter note means it has turned.

Types of cream

Specific kinds of cream and the recipes that use them.

sour cream

Sour cream

Sour cream is cream that has been thickened and soured by lactic-acid bacteria, the same kind of culture that turns milk into yogurt. The bacteria eat the milk sugar and throw off lactic acid.

That acid does two jobs at once. It tightens the proteins into a spoonable gel and gives the cream its clean, bright tang.

Standard full-fat sour cream runs around 18 to 20 percent milk fat. That fat is what makes it taste rich and behave well under heat, and it is the single biggest reason a tub labeled "light" or "non-fat" acts so differently in a recipe.

It sits in the same family as the rest of the cream lineup, a close cousin to crème fraîche but tarter and a touch thinner. Most cooks reach for it three ways: stirred into a batter, spooned onto something hot, or whisked into a sauce off the heat.

heavy whipping cream

Heavy whipping cream

Heavy whipping cream is the richest cream most US kitchens stock, with a butterfat content of 36 percent or more. It is the top rung of the cream ladder below British double cream.

That extra fat is what makes it the most useful cream you can buy. It lets the cream whip into a foam that holds its shape, and it lets the cream take heat and acid and long reductions without splitting. Lighter creams cannot do either.

light cream (half&half)

Light cream (half&half)

Light cream, sold in the US as half-and-half, is a blend of milk and cream with a butterfat content of roughly 10 to 18 percent. As the name suggests, it is about one part milk to one part cream, which puts it near the bottom of the cream ladder.

That low fat is the point. It pours rich into coffee and rounds out a sauce, but it carries far less fat than heavy cream, so it behaves very differently in the pan.

Light cream poured into a jug

whipped cream

Whipped cream

Whipped cream is heavy cream beaten until air turns it light and fluffy. As the whisk works, fat droplets capture air bubbles and link into a network that holds its shape, roughly doubling the volume of the cream you started with.

Sweetened and flavored with vanilla, it takes the French name Chantilly cream. Plain or sweet, it is the soft white topping for pie, shortcake, hot chocolate, and a hundred other desserts.

Table cream

Table cream is a light pouring cream with a butterfat content of around 18 to 20 percent. It sits just above light cream (half&half) on the cream ladder, richer than the carton you splash in coffee but well short of whipping cream.

The name says how it is meant to be used: poured at the table over fruit or dessert, and stirred into cooking where you want a little richness without much weight.

Nutrition

Nutrition Facts

Serving Size 1 cup (240g)
Amount per Serving
Calories 468Calories from Fat 417
 % Daily Value *
Total Fat 46.3g 71%
Saturated Fat 28.8g 144%
Trans Fat ~
Cholesterol 158mg 53%
Sodium 96mg 4%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Sugars 0.3
Protein 6.5g
Vitamin A 31% Vitamin C 3%
Calcium 23% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find cream: Cream is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group: Cream is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

In Chinese
奶油
British (UK) term
Cream
en français
la crème
en español
la crema

How much does cream weigh?

Amount Weight
1 cup 240 grams
1 tbsp 15 grams
1 fl oz 30 grams
1 container, individual 11 grams

Dairy and Egg Products

Recipes using cream

There are 4078 recipes using and its varieties.

Augusta's Chilled Tomato Soup with Basil Cream

Augusta's Chilled Tomato Soup with Basil Cream

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Augusta's Chilled Tomato Soup with Basil Cream recipe

Adam's Chai Latte Ice Cream

Adam's Chai Latte Ice Cream

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My brother Adam loves this ice cream so much that I asked him for the recipe. It's a Chai Latte with chunks of gingerbread cookies hidden within.

Very P-Nutty Muffins

Very P-Nutty Muffins

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Peanut butter banana muffins with cinnamon, nutmeg, and a swirl of sour cream for extra-tender crumb. Elvis-inspired snack muffins, freezer-friendly, ready in under an hour.

Awesome Stuffed Mushrooms

Awesome Stuffed Mushrooms

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Easy mushrooms stuffed with a simple savory, sour cream and bread crumb filling, baked in the oven until juicy and ready for guests in a flash.

Zwiebelkuchen (Onion Pie)

Zwiebelkuchen (Onion Pie)

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A savory German onion pie featuring a yeasted crust topped with caramelized onions, crispy bacon, and a creamy sour cream custard. Perfect as an appetizer or main dish, especially during autumn or Oktoberfest celebrations.

White Chocolate Scones

White Chocolate Scones

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White chocolate scones with heavy cream, cold butter, and generous chunks of white chocolate that go soft and creamy in the oven. Flaky, layered, and tender from keeping the butter cold.

Irish Green Crepes for St. Patrick's Day

Irish Green Crepes for St. Patrick's Day

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Festive green crepes for St. Patrick's Day celebrations with delicate texture and shamrock color. Fill with sweet or savory for Irish-themed breakfast or dessert.

Daddy's Creamy Broccoli Soup

Daddy's Creamy Broccoli Soup

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Rich, restaurant-style creamy broccoli soup with tender florets, buttery broth base, half-and-half, and sharp cheddar for stirring in at the table.

Superb Chocolate Hazelnut Ice Cream

Superb Chocolate Hazelnut Ice Cream

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Love the deep-rich chocolate taste, and the roasted hazelnut just added in another kick. Absolutely to die for.

Hearty & Silky Broccoli Soup

Hearty & Silky Broccoli Soup

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Silky broccoli soup purees fresh broccoli with sauteed leeks, potatoes, and chicken broth, finished with half-and-half for a creamy, vivid green bowl. Bright and vegetable-forward.

Perfect Pumpkin Pie

Perfect Pumpkin Pie

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Pumpkin pie with a gingersnap crumb crust, dark rum, heavy cream, and freshly grated nutmeg. The double-boiler trick warms the filling before baking for a smoother, less weepy custard.

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

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A vibrant, nutrient-packed salad featuring fresh spinach, crispy bacon, tender hard-boiled eggs, and peppery radishes, all tossed in a creamy garlic-cheese dressing with a zesty lemon kick. Perfect as a hearty side or light main dish

Chocolate Ice Cream With Chocolate Chunks & Pistachios

Chocolate Ice Cream With Chocolate Chunks & Pistachios

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The chocolate chunks and pistachios added extra yumminess. I couldn't stop eating it. So good!

Always Loved Vegetarian Chili

Always Loved Vegetarian Chili

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Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Farmer's Market Pancakes

Farmer's Market Pancakes

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Beakfast pancake or muffin batter with zucchini, bananas, and raisins.

Tomato & Orange Soup

Tomato & Orange Soup

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Creamy tomato and orange soup with fresh tomatoes, orange juice, orange zest and a swirl of cream. A British-style soup that's bright, velvety and full of citrus warmth.

Cheddar Bacon Treat

Cheddar Bacon Treat

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Sharp cheddar whipped with sour cream, Worcestershire, and crispy crumbled bacon makes a rich, tangy spread for this loaded cheddar bacon sandwich. Ready in 10 minutes flat.

Grilled Burgers

Grilled Burgers

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Grilled burgers with sour cream, dried thyme, and parsley mixed right into the patty for extra moisture and herby savor. The juicy weeknight cookout staple in 20 minutes.

Chocolate Coffee

Chocolate Coffee

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Chocolate coffee melts unsweetened chocolate into strong instant coffee with milk and sugar for a frothy stovetop mocha. Old-fashioned cafe au lait meets chocolate, finished with whipped cream and cocoa.

Italian Coffee with Chocolate

Italian Coffee with Chocolate

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Italian coffee with chocolate: equal parts strong hot coffee and Italian-style hot chocolate poured together, then crowned with whipped cream. A simplified take on Turin's classic bicerin.

Curried Pumpkin Soup

Curried Pumpkin Soup

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Curried pumpkin soup with sweet pumpkin puree, golden sauteed onions, warm curry powder, and a swirl of half-and-half. A silky, autumn-spiced soup garnished with pepitas or chives.

New Potato Salad with Dried Tomatoes

New Potato Salad with Dried Tomatoes

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This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

Never on Sunday Chocolate Ice Cream

Never on Sunday Chocolate Ice Cream

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Never on Sunday chocolate ice cream is a custard-based churned dessert built on cocoa, semi-sweet chocolate, and a hit of whiskey stirred in just before freezing. Triple-chocolate punch in every scoop.

Logozzo's Chocolate Truffles

Logozzo's Chocolate Truffles

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Logozzo's chocolate truffles made from a buttery dark ganache rolled into rich bite-sized balls and finished in cocoa, chopped nuts, or dipped in melted chocolate. Classic European confections from a five-ingredient base.

Keto French Toast Recipe

Keto French Toast Recipe

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Enjoy Keto French Toast this morning! It’s a super tasty, low-carb ketogenic breakfast, and a healthy combination of keto bread, butter, and egg batter. Try it!

Mayan Truffles

Mayan Truffles

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Mayan truffles roll dark chocolate ganache spiked with Kahlua and instant coffee into rich cocoa-dusted bites. The coffee deepens the chocolate, the liqueur warms it, and the double dip in melted chocolate gives each truffle a snap.

Chocolate Mint Ice Cream

Chocolate Mint Ice Cream

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Rich, churned chocolate mint ice cream made with real mint chocolate chips, heavy cream, and egg yolks. A swirl of melted chocolate ribbon runs through every scoop.

Hot Baja Coffee

Hot Baja Coffee

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A new, delicious coffee made with kahlua and creme de cacao that can warm anyone up in the morning!

Finnish Onion Pie

Finnish Onion Pie

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A savory Finnish classic featuring a yeast bread-like crust filled with caramelized Vidalia onions, ham or bacon, and a creamy egg and sour cream mixture, flavored with (optional) caraway seeds.

Banana Coffee Breakfast Shake

Banana Coffee Breakfast Shake

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For those of us who cannot really chew in the morning, but still need some intake with nutritional value and the awakening effect of coffee - a breakfast which helps you and yours to make it through the day. Sour cream and heavy whipping cream instead of milk is handy, as they last longer in the fridge, and for the bananas you can also take those which are already brown.

Chocolate Rum Ice Cream

Chocolate Rum Ice Cream

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Homemade chocolate rum ice cream with unsweetened baking chocolate and rum extract. The custard base comes together in the microwave in under 5 minutes. Serves 8.

Yummy Burgers

Yummy Burgers

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Sour cream burgers stay juicy because the sour cream goes right into the beef, along with green onion and a little crumb to keep them tender. Cook them fast in the microwave or sear them on the grill, then load up the buns.

Chocolate Rum Raisin Ice Cream

Chocolate Rum Raisin Ice Cream

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Chocolate rum raisin ice cream made with melted chocolate-covered raisins folded into a creamy custard with rum extract. Five-ingredient homemade ice cream churned the easy way.

Chipotle Mayonnaise

Chipotle Mayonnaise

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Creamy, smoky chipotle mayonnaise made with just 4 ingredients: mayo, sour cream, canned chipotles in adobo, and oregano. The ultimate spicy condiment for burgers, tacos, fries, and more.

Mexican Chocolate Ice Cream

Mexican Chocolate Ice Cream

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Homemade Mexican chocolate ice cream with cinnamon, almond extract, and a rich egg custard base churned in an old-fashioned ice cream freezer. Warm spice meets cold, creamy chocolate.

Karen's Pumpkin Pie

Karen's Pumpkin Pie

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Karen's pumpkin pie uses fresh roasted pumpkin, heavy cream, brown sugar, warm spices, and a splash of whiskey for the richest holiday pie. From-scratch Thanksgiving classic.

Moghul Style Mixed Vegetables with Paneer

Moghul Style Mixed Vegetables with Paneer

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Mughlai-style mixed vegetable curry with paneer, cream, pineapple, and golden raisins. A rich, mildly spiced North Indian dish that finishes with a sprinkle of fried nuts for royal-court flair.

Rum Truffles

Rum Truffles

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Rum truffles are classic chocolate ganache truffles flavored with rum extract and rolled in cocoa-sugar. A 30-piece batch of giftable, no-bake holiday confections.

Jean's Bourbon Ice Cream

Jean's Bourbon Ice Cream

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Bourbon ice cream with sweetened condensed milk and half-and-half churns into a rich Southern-style dessert with warm whiskey notes. A grown-up frozen treat that pours straight from the freezer into the bowl.

Hot Mocha Milk

Hot Mocha Milk

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Hot mocha milk made in the microwave with chocolate syrup, instant coffee, a dash of cinnamon, and steamy milk. A cozy 5-minute coffeehouse drink at home.

Dark Chocolate Truffles

Dark Chocolate Truffles

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Make your own truffles, they are super smooth, creamy and loaded with chocolate flavor.

Spirited Truffles

Spirited Truffles

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Spirited chocolate truffles blend milk and dark chocolate ganache with your choice of liqueur (raspberry, almond, peppermint, or orange), then dip in melted chocolate and dust with cocoa.

Rhubarb Mousse

Rhubarb Mousse

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Frozen rhubarb mousse: tart rhubarb puree folded into Italian meringue and whipped cream with a splash of raspberry liqueur. Light, airy spring dessert that scoops like ice cream.

Buffalo Chicken Wings #4

Buffalo Chicken Wings #4

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Classic Buffalo wings with homemade tomato-based hot sauce and creamy blue cheese dressing. Deep-fried golden, tossed in tangy heat, served with chilled celery.

Chicken Potato & Spinach Salad

Chicken Potato & Spinach Salad

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A chicken breast and potato salad with spinach, dressed with a creamy and tangy tarragon-mustard dressing.

Best Chocolate Bar Fondue

Best Chocolate Bar Fondue

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Very, very good. I used 1/2 semi sweet and 1/2 bittersweet - more of a sophisticated flavor. It was yummy. Stick to the milk chocolate or semi-sweet for the kids though. Besides a variety of fruit, I bought those little creme puffs in the freezer section - they were delicious dipped in the chocolate!

Mini Roasted Leek, Onion & Navy Bean Galettes

Mini Roasted Leek, Onion & Navy Bean Galettes

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These rustic pie like galettes were so delicious. Buttery crust and a delicious filling made with roasted leek and onion, and creamy navy beans. It didn't last long. Yum.

Blender Broccoli Soup

Blender Broccoli Soup

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A creamy chilled broccoli soup blended silky smooth with milk, half-and-half, and a hint of nutmeg. Ready in 30 minutes with just a blender, a saucepan, and a handful of ingredients.

Chocolate Raspberry Toasted Hazelnut Ice Cream

Chocolate Raspberry Toasted Hazelnut Ice Cream

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Chocolate Raspberry Toasted Hazelnut Ice Cream recipe

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