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What Are Chicken cutlets and How Can I Use Them?

Chicken cutlets is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 15 recipes to get you started.

chicken cutlets

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped or diced (140g)
Amount per Serving
Calories 231Calories from Fat 44
 % Daily Value *
Total Fat 5.0g 8%
Saturated Fat 1.4g 7%
Trans Fat ~
Cholesterol 119mg 40%
Sodium 103mg 4%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 43.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Chicken cutlets are usually found in the poultry section or aisle of the grocery store or supermarket.

Food group

Chicken cutlets are a member of the Poultry Products US Department of Agriculture nutritional food group.

How much do chicken cutlets weigh?

Amount Weight
1 cup, chopped or diced 140 grams
1 unit (yield from 1 lb ready-to-cook chicken) 52 grams
½ breast, bone and skin removed 86 grams

Poultry Products

In Chinese:鸡肉饼
British (UK) term:
en français:escalopes de poulet
en español:chuletas de pollo

Recipes using chicken cutlets

There are 15 recipes that contain this ingredient.

Chicken with Fennel Red Pepper & Rice

Chicken with Fennel Red Pepper & Rice

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Absolutely fine dish.. What's the best? I like the taste of rice and fennel...Thanks for this idea...

Chicken Cordon Bleu

Chicken Cordon Bleu

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Easy Chicken Cordon Blue, stuffed chicken breast with ham and Swiss cheese with a quick sauce.

Chicken Saltimbocca (Chicken Cutlets with Prosciutto & Sage)

Chicken Saltimbocca (Chicken Cutlets with Prosciutto & Sage)

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Adaption of this classic Italian recipes that highlights the chicken, prosciutto and sage with a simple pan sauce topped with crispy fried sage leaves. A quick and easy weeknight treat.

Chicken Piccata with Pasta & Mushrooms

Chicken Piccata with Pasta & Mushrooms

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A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

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Red Hot Sesame Chicken

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Red hot sesame chicken marinates cutlets in sesame oil, sugar, and Tabasco, then pan-sears for a quick spicy weeknight dinner. Just five ingredients and ready in 30 minutes.

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Easy Cheesy Chicken with Chilies

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Golden chicken cutlets simmered in enchilada sauce with corn, green chiles, and melted cheddar. Roll them up in warm flour tortillas for a 35-minute Tex-Mex dinner.

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Chicken Parmigiana Bread

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Crispy breaded chicken cutlets wrapped in golden bread dough with melted mozzarella. A handheld twist on classic chicken parm.

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Sauteéd Chicken Cutlets With Asparagus Spring Onion & Parsley Tarragon Gremolata

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Sautéed chicken cutlets with asparagus, spring onions, saffron, and a parsley-tarragon-citrus gremolata. A restaurant-style spring dinner that builds big flavor in a single skillet in 30 minutes.

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Thai Style Basil Chicken

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Thai-style basil chicken with chicken breast chunks, bell pepper, chili pepper, garlic, and fresh basil in a quick tomato juice pan sauce spiced with cumin, cinnamon, and ginger. Lean and fast.

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Favrotie Italian Chicken

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Italian chicken made in an oven cooking bag with jarred marinara and green peppers. Five ingredients, no browning, no cleanup, served over pasta for a weeknight win.

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Chicken Cutlet Supreme

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Crispy oven-baked chicken cutlets coated in oat flour, dill, and lemon pepper with roasted vegetables on the side. A lighter, one-pan dinner that skips the frying but keeps the crunch.

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Chicken Granville

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Browned chicken cutlets baked over artichoke hearts in a creamy sauce of chicken soup, mayo, and lemon juice, topped with cheese and buttery bread crumbs. A retro casserole that never goes out of style.

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Buttermilk Chicken Fried Cutlets

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Cornmeal-crusted buttermilk chicken cutlets pan-fried until crispy and served with a creamy buttermilk pan gravy. A Southern-style skillet dinner ready in 35 minutes.

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Deviled Chicken Cutlets

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Chicken cutlets coated in a spicy Dijon-mayo-sage mixture, crusted with breadcrumbs, and baked at high heat until golden and crisp. A quick weeknight dinner ready in 40 minutes.

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Chicken or Veal Marsala

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A classic quick and easy main dish. Ready in a flash, chicken and mushrooms sautéed with garlic in a Marsala wine sauce.

All 15 recipes

List of all ingredients