Search
by Ingredient

What Is Goose and How Can I Use It?

Wondering what to do with goose? This guide covers how to pick it, cook it, store it, and swap it — with 22 recipes to put it to work.

goose

Nutrition

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook goose) (185g)
Amount per Serving
Calories 297Calories from Fat 118
 % Daily Value *
Total Fat 13.2g 20%
Saturated Fat 5.2g 26%
Trans Fat ~
Cholesterol 155mg 52%
Sodium 160mg 7%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 42.1g
Vitamin A 1% Vitamin C 22%
Calcium 2% Iron 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Goose is usually found in the poultry section or aisle of the grocery store or supermarket.

Food group

Goose is a member of the Poultry Products US Department of Agriculture nutritional food group.

How much does goose weigh?

Amount Weight
1 unit (yield from 1 lb ready-to-cook goose) 185 grams
½ goose 766 grams

Poultry Products

In Chinese:
British (UK) term:
en français:oie
en español:ganso

Recipes using goose

There are 22 recipes that contain this ingredient.

An Absolutely Perfect Roast Goose!+

An Absolutely Perfect Roast Goose!+

StarStarStarStarEmpty star

I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found the greatest recipe ever in Cook's Magazine. The divine part of this approach to cooking the goose is that it employs some of the eastern method of drying the skin which is used in Peking Duck. The skin simply drops all its fat and leaves a crispy, dry, delectable skin that folks fight over! No more rubbery, yucky goose skin full of fat!

placeholder

Best Tyrone Roast Goose

Empty starEmpty starEmpty starEmpty starEmpty star

Traditional Tyrone roast goose stuffed with sage, bacon, shallot and breadcrumb dressing. Pricked skin renders to crackling fat over a long, slow roast. An Irish Christmas centerpiece.

placeholder

Gaastesteg Med Aebler Og Svedsker (Goose with Apples & Prunes)

StarStarStarStarStar

Try something new for dinner with this succulent dish that is cooked to perfection.

placeholder

Flash Un Kas

StarStarStarStarHalf star

Flash un Kas are flaky Pennsylvania Dutch appetizer turnovers: a tender three-ingredient cream cheese pastry folded over savory fillings like liver paste, ham, anchovy or caviar, then baked golden. Great party bites.

placeholder

Stuffed Goose

Empty starEmpty starEmpty starEmpty starEmpty star

When hunting season arrives, try this dish that contains rice, apples and a variety of spices.

placeholder

Goose with Apples

Empty starEmpty starEmpty starEmpty starEmpty star

Goose with apples is the classic Danish Christmas roast, stuffed with apples, prunes, and onion to perfume the meat as it slowly renders. A 3-hour holiday centerpiece for 15.

placeholder

Wile Goose a L'Orange

StarStarStarStarStar

Wild goose roasted at 325F and basted with a glossy orange-currant glaze made with fresh OJ, port wine, and orange sections. Slow-cooked for 3.5 hours until the drumstick meat is fall-apart tender.

placeholder

Windsor Canadian Goose

StarStarHalf starEmpty starEmpty star

Buttermilk-soaked Canadian goose stuffed with prunes and apples, wrapped in bacon, and slow-roasted until tender. Served with a rich sour cream and currant jelly sauce. A showpiece roast for eight.

placeholder

Wild Goose

Empty starEmpty starEmpty starEmpty starEmpty star

Roasted wild goose stuffed with apples and onions, browned under bacon, then braised in red wine and beef consomme with herbs. A classic hunter's recipe with rich pan gravy served over wild rice.

placeholder

Roast Goose with Wild Rice Stuffing

StarStarStarStarHalf star

Roast goose with a festive wild rice stuffing of mandarin oranges, chestnuts, and pine nuts. The skin is pricked to render the goose's rich fat and crisp golden, making a classic Christmas centerpiece.

placeholder

Roast Goose with Potato Pierogies

StarStarStarStarHalf star

Roast goose rubbed with thyme and served with potato pierogies and a pan dripping gravy made from the neck and liver. A showstopping Eastern European holiday centerpiece.

placeholder

Goose with Sauce Madame

StarStarStarStarHalf star

Medieval-inspired roast goose stuffed with pears, grapes, and fresh herbs, served with a spiced wine and vinegar sauce. A stunning, historically rooted holiday centerpiece.

placeholder

Wild Goose a L'Orange

StarStarStarStarHalf star

Whole wild goose roasted low and slow, basted with an orange-tarragon glaze made with currant jelly and port wine. Carved tableside with a glossy citrus sauce.

placeholder

Weihnachtsgans

StarStarStarStarEmpty star

Traditional German Christmas roast goose stuffed with tart apples, thyme, and onions, roasted until the skin is shatteringly crisp. Served with rich giblet gravy, red cabbage, and mashed potatoes.

placeholder

Chinese Honey Goose

StarStarStarStarEmpty star

Crispy-skinned roast goose glazed with honey, soy, and lemon. This Chinese banquet centerpiece requires patience for air-drying but rewards with lacquered, golden skin and succulent meat.

placeholder

Roast Goose with Stuffing

StarStarStarStarEmpty star

Roast goose stuffed with cornbread, Granny Smith apples, dried figs, and savory, then slow-roasted three hours with the fat poured off as it renders. The traditional centerpiece for an old-fashioned Christmas dinner.

placeholder

An Absolutely Perfect Roast Goose!

StarStarHalf starEmpty starEmpty star

I have made a Thanksgiving goose every year for at least 15 years. I have steadily gained on making the perfect bird but I finally found the greatest recipe ever.

placeholder

Roast Goose with Wild Rice, Hazelnuts & Apple

StarStarStarHalf starEmpty star

Instead of stuffing a turkey or a chicken, why not try this succulent dish that will have your family sending compliments to the chef.

placeholder

Roast Goose with Molasses Glaze & Apricot Stuffing

StarStarStarStarHalf star

Roast Goose with Molasses Glaze & Apricot Stuffing recipe

placeholder

Quebec-Style Roast Goose

StarStarStarHalf starEmpty star

Classic Quebec-style roast goose stuffed with bread, currants, and apples, slow-roasted with aromatic vegetables and finished with a white wine pan gravy. A showpiece holiday roast.

placeholder

Gaastesteg Med Aebler Og Svedsker (Roast Goose with Apples & Prunes)

StarStarStarStarHalf star

Traditionally, poached apples stuffed with prunes (see recipe) are served with the Christmas goose. Red cabbage and carmelized potatoes (see recipes) complete the Christmas menu in Denmark.

placeholder

Savory Wild Goose Stew

StarStarStarStarEmpty star

This recipe worked very well with wild canadian goose. The stew was full of flavor and the meat was very tender. I will definatly use it again!

All 22 recipes

List of all ingredients