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Old-Fashioned Potato Salad

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Submitted by skipjack

Low-fat old-fashioned potato salad with red-skinned potatoes, hard-boiled eggs, celery, onion, and pickle relish in a nonfat sour cream and fat-free mayonnaise dressing with dry mustard.

YIELD

9 servings

PREP

20 min

COOK

10 min

READY

30 min

This potato salad has the classic flavor you grew up with but swaps the full-fat dressing for nonfat sour cream and fat-free mayonnaise. The result still tastes creamy and rich because the dressing clings to warm potatoes that absorb it as they cool.

Red-skinned potatoes are the right choice here. They hold their shape after boiling better than russets, which crumble and turn mushy in a dressed salad. Leaving the skins on adds color, texture, and extra nutrients. Cube them and boil just until tender, about 8 minutes. Overcooked potatoes fall apart when tossed.

Dry mustard in the dressing adds a sharp, pungent heat that prepared yellow mustard can’t match. It dissolves into the sour cream and mayo, distributing evenly throughout rather than sitting in visible yellow streaks.

Diced onion, celery, sweet pickle relish, and optional hard-boiled eggs give you all the traditional add-ins. Fresh parsley and garlic round out the seasoning.

Kitchen Tips

  • Toss the warm potatoes with the onion, celery, relish, and eggs first, then add the dressing. Warm potatoes absorb dressing better than cold ones.
  • Chill for at least an hour before serving. The flavors need time to meld and the dressing tightens up as it cools.
  • Taste for seasoning after chilling. Cold dulls flavors, so you may need a pinch more salt or pepper.
  • This keeps in the fridge for 2 to 3 days, getting better as it sits.

Variations

  • Use full-fat sour cream and regular mayo if the low-fat angle isn’t important to you. The texture will be richer.
  • Add a tablespoon of apple cider vinegar for a tangier, more Southern-style dressing.
  • Fold in diced dill pickles instead of sweet relish for a sharper, less sweet version.

Ingredients

9 2.1
CUPS L RED SKINNED POTATOES
cubed, unpeeled, about 3 pounds *
½ 118
CUP ML ONIONS
diced
½ 118
CUP ML CELERY
diced
¼ 59
CUP ML SWEET RELISH
sweet or dill pickle
3 3
LARGE LARGE EGGS
hard-cooked, optional
1 1
CLOVES EACH GARLIC
minced
¾ 177
79
2 30
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
1 5
TEASPOON ML DRY MUSTARD
¾ 3.8
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Place potato in a large pot, cover with water, and bring to boil.

Cook about 8 minutes or until tender.

Drain; place in bowl with next 4 ingredients; toss gently.

Combine sour cream and next 5 ingredients; stir well.

Poer over potato mixture; toss to coat. Cover and chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 101 40% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 368mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 6% Vitamin C 7%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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